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Physical Ed Quiz

Total questions: 51

Worksheet time: 26mins

Name
Class
Date
1.

How many minutes a day should you play or be active?

a)

35

b)

15

c)

80

d)

60

2.

Exercise helps you stay healthy.

a)

True

b)

False

3.

What does the heart do?

a)

pumps blood to your arms

b)

gives you love

c)

beats slow when the body is moving fast

d)

pumps blood through the body

4.

Which of the following is NOT a physical education rule?

a)

Don't give your best effort.

b)

Listen and follow directions;

c)

Keep all body parts to yourself.

d)

Respect yourself and others.

5.

What is agility?

a)

The ability to move your arm and legs through a full range of motion.

b)

The ability to quickly change or alter the direction of moment during activity.

c)

The ability of muscles, or muscle group to perform repeated movements.

d)

The ability to maintain equilibrium while moving or standing still.

6.

HPE stands for?

a)

Happy People Entertaining

b)

Health and People Eating

c)

Health and Physical Education

d)

Happy and Physical Endurance

7.

Good Sportsmanship is

a)

Being fair and following the rules.

b)

Doing whatever you have to, to win.

c)

Wearing eye protection.

d)

NOT being a good teammate.

8.

You should drink________glasses of water a day.

a)

1-3

b)

2-4

c)

9-12

d)

6-8

9.

How many food groups are there?

a)

4

b)

8

c)

5

d)

3

10.

Vegetables contain vitamins and minerals?

a)

False

b)

True

11.

What is personal hygiene?

a)

brush your teeth at least twice a day

b)

shower daily

c)

wash hands thoroughly and regularly

d)

all of the above

12.
How many components are there in the Fitness Gram?
a)
3
b)
6
c)
9
d)
1
13.

What does PE stand for?

a)

Pant Ending

b)

Physical Engagement

c)

Physical Education

d)

People Education

14.

How many minutes a day should you play or be active?

a)

35

b)

15

c)

80

d)

60

15.

Exercise helps you stay healthy.

a)

True

b)

False

16.

What does the heart do?

a)

pumps blood to your arms

b)

gives you love

c)

beats slow when the body is moving fast

d)

pumps blood through the body

17.

Which of the following is NOT a physical education rule?

a)

Don't give your best effort.

b)

Listen and follow directions;

c)

Keep all body parts to yourself.

d)

Respect yourself and others.

18.

HPE stands for?

a)

Happy People Entertaining

b)

Health and People Eating

c)

Health and Physical Education

d)

Happy and Physical Endurance

19.

Good Sportsmanship is

a)

Being fair and following the rules.

b)

Doing whatever you have to, to win.

c)

Wearing eye protection.

d)

NOT being a good teammate.

20.

You should drink________glasses of water a day.

a)

1-3

b)

2-4

c)

9-12

d)

6-8

21.

How many food groups are there?

a)

4

b)

8

c)

5

d)

3

22.

Vegetables contain vitamins and minerals?

a)

False

b)

True

23.

What is personal hygiene?

a)

brush your teeth at least twice a day

b)

shower daily

c)

wash hands thoroughly and regularly

d)

all of the above

24.

Where can you get the most exercise in school?

a)

The lunch room

b)

Gymnasium

c)

Class room

d)

Hall way

25.

How many days a week should we exercise?

a)

one

b)

three

c)

four

d)

two

26.

What's the best activities to keep you active? (multiple)

a)

basketball

b)

football

c)

soccer

d)

running

27.

how many players are on a soccer field at a time?

a)

11

b)

12

c)

10

d)

13

28.

How many players are on the basketball court at a time?

a)

four

b)

seven

c)

six

d)

five

29.

What Sports DO NOT Play World Cups

a)

Rugby

b)

NFL

c)

Soccer

d)

Cricket

e)

Basketball

30.

Thomas Cup is related to which sport?

a)

Football

b)

Athletics

c)

Badminton

d)

Tennis

31.

What is exercise mean?

a)

activity requiring physical effort

b)

a painting of objects

c)

a texture of things

32.
How many components are there in the Fitness Gram?
a)
3
b)
6
c)
9
d)
1
33.

Where can you get the most exercise in school?

a)

The lunch room

b)

Gymnasium

c)

Class room

d)

Hall way

34.

How many days a week should we exercise?

a)

one

b)

three

c)

four

d)

two

35.

What's the best activities to keep you active? (multiple)

a)

basketball

b)

football

c)

soccer

d)

running

36.

How many players are on the basketball court at a time?

a)

four

b)

seven

c)

six

d)

five

37.

how many players are on a soccer field at a time?

a)

11

b)

12

c)

10

d)

13

38.

Thomas Cup is related to which sport?

a)

Football

b)

Athletics

c)

Badminton

d)

Tennis

39.

What is exercise mean?

a)

activity requiring physical effort

b)

a painting of objects

c)

a texture of things

40.

What does PE stand for?

a)

Pant Ending

b)

Physical Engagement

c)

Physical Education

d)

People Education

41.

How many minutes a day should you play or be active?

a)

35

b)

15

c)

80

d)

60

42.

Exercise helps you stay healthy.

a)

True

b)

False

43.

What does the heart do?

a)

pumps blood to your arms

b)

gives you love

c)

beats slow when the body is moving fast

d)

pumps blood through the body

44.

Which of the following is NOT a physical education rule?

a)

Don't give your best effort.

b)

Listen and follow directions;

c)

Keep all body parts to yourself.

d)

Respect yourself and others.

45.

HPE stands for?

a)

Happy People Entertaining

b)

Health and People Eating

c)

Health and Physical Education

d)

Happy and Physical Endurance

46.

Good Sportsmanship is

a)

Being fair and following the rules.

b)

Doing whatever you have to, to win.

c)

Wearing eye protection.

d)

NOT being a good teammate.

47.

You should drink________glasses of water a day.

a)

1-3

b)

2-4

c)

9-12

d)

6-8

48.

How many food groups are there?

a)

4

b)

8

c)

5

d)

3

49.

Vegetables contain vitamins and minerals?

a)

False

b)

True

50.

What is personal hygiene?

a)

brush your teeth at least twice a day

b)

shower daily

c)

wash hands thoroughly and regularly

d)

all of the above

51.

What Sports DO NOT Play World Cups

a)

Rugby

b)

NFL

c)

Soccer

d)

Cricket

e)

Basketball