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WorksheetsACT 1 - QUIZ NO.1
Total questions: 15
Worksheet time: 8mins
This is defined to be a state of complete well-being of a person and the absence of disease to his/her body.
Fitness
Health
Physical Fitness
Physical Wellness
In joining different kinds of team sports and games, what importance of P.E. will you best acquire that would also help in your social wellness?
Encourage healthy lifestyle
Create a passion for sports
Nurture sportsmanship
Widen sporting experience
What makes Physical Education an integral part of schooling process?
It is part of the curriculum
It was being studied since early childhood education
It promotes holistic wellness to students
Physical activity is necessary
Choosing to believe in your own ability and being optimistic in every situation is relating to _______.
Emotional Development
Mental Development
Physical Development
Social Development
This relates to the ability of a person to perform physical activities by acquiring different skills and health components.
Fitness
Health
Physical Fitness
Physical Wellness
A person is considered __________ if he/she can perform task without undue fatigue.
Fit
Healthy
Physically Fit
Physically Well
Elijah have decided to change his everyday routine by adding daily exercise and healthy diet as a part his goal. What importance of P.E. did he acquire in this idea?
Encourage a healthy and active lifestyle
Nurture sportsmanship
Widen experience and enjoyment
Create passion for active recreation
All are considered as Health Related Components of Fitness, except:
Body Coposition
Cardio-respiratory endurance
Muscular Endurance
Reaction Time
Not feeling exhausted nor ill after doing an extreme activity is an example of ________.
Emotional Development
Mental Development
Physical Development
Social Development
Being alert and capable of attending to emergencies and difficult situations is relevant to ________.
Emotional Development
Mental Development
Physical Development
Social Development
Ms. Parcia, a P.E. instructor was giving her students different types of activities to discover their strengths and weaknesses, and afterwards, giving them feedback about their performances. What importance of P.E. was she trying to deliver to her students?
Create Passion for sports and active recreation
Encourage healthy lifestyle
Widen sporting experience and enjoyment
Assist in reaching one's physical potential
All are considered Skill- Related Components of Fitness, except:
Agility
Balance
Coordination
Flexibility
A person functioning effectively and meeting different situations in a positive manner is considered to be ________.
Fit
Healthy
Physically Fit
Physically Well
The primary objective in teaching Physical Education is __________.
Human Movement
Physical Development
Physical Fitness
Physical Wellness
Dealing with meaningful interpersonal relationship is pertaining to _______
Emotional Development
Mental Development
Physical Developmment
Social Development
