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WorksheetsAssessment
Total questions: 10
Worksheet time: 2mins
It provides opportunities to acquire lifelong skills to his physical, mental, and emotional development.
Physical Development
Emotional Development
Physical Education
Mental Development
The ability of muscles to lift a heavy weight or exert much effort at once.
Muscular Strength
Cardiovascular Endurance
Muscular Endurance
Flexibility
It is the ability of an individual to perform one's daily activities efficiently without undue fatigue, reduce the risk of health problems and with extra "reserve" in an emergency.
WarmUp
Power
Agility
Physical Fitness
It involves stretching a body segment to the farthest point and holding that position for a certain period.
Static Stretching
Ballistic Stretching
Passive Assisted Stretching
Dynamic Stretching
Who invented Physical Education?
Aristotle
Confucious
Plato
Socrates
The ability to move all or part of the body quickly.
Speed
Reaction Time
Coordination
Balance
The ability to move quickly once a signal to start moving is received.
Speed
Reaction Time
Coordination
Balance
The ability to use your joints fully through a wide range of motion.
Agility
Coordination
Power
Flexibility
Where did Physical Education began?
Rome
Ancient Greece
Philippines
Egypt
What do you call the establishment where ancient Greeks organized Physical Education?
Court
Gymnasia (gymnasium)
Classrooms
