The process of taking in food and using it for energy, growth, and good health.

A nutrient group used to build and repair cells.

These 3 nutrients supply the body with energy.

What is the psychological desire for food.

What is the physical need for food?

Foods that have a high amount of nutrients relative to the number of calories is known as

A unit of heat that measures the energy available in foods is known as

Foods that offer few, if any nutrients but do supply the calories.

Weighing more that the appropriate weight for your gender, height, body frame, and growth pattern.

Weight less than the appropriate weight for gender, height, age, body frame, and growth pattern.

The weight that is best for your body, is not a single number but a range that depends on your age, gender, height, and build

A method for assessing your body size by taking your weight and height into account is known as (BMI) Body Mass Index.

If 3,500 calories equal 1 pound how many calories should a person eat less of and/or burn each day in a week (7 days) to lose 1 pound?

How many calories do you consume per 1 gram of carbohydrates?

How many calories do you consume per 1 gram of Protein?

How many calories do you consume per 1 gram of Fat?

The % Daily Value 5% or less is considered low.

The % Daily Value 20% or more is considered high.

How many calories of fat do you consume per serving from this bag of Takis?

How many calories of carbohydrates do you consume per serving from this bag of Cheetos Crunchy Flamin' Hot Limon ?

How many calories of protein do you consume per serving from this Jumbo Honey Bun?

What is the total amount of calories per fat, protein, and carbohydrates?

Choosing a healthy diet will help you live a long and healthy life?