WorksheetsCorrect Running Form
Total questions: 8
Worksheet time: 7mins
You should land on your heel when running
True
False
How much should your leg swing back?
Not at all, keep it straight
A bend of 90 degrees
A bend slightly over 90 degrees
A bend at 45 degrees
How should you have your shoulders when running?
Relaxed
Tensed up
Pushed down
Pulled back
Which one of these options is correct?
When your right leg moves, your right arm moves.
When your left leg moves, your left arm moves
Your arms stay by your side
When your right leg moves, your left arm moves
How should your body be positioned?
Slight lean forward
Slight lean backward
Straight up
Hunched over
Your arms should be bent at a (a) degree angle
How should your head be positioned?
Tilted sideways
Straight and looking forward
Tilted, looking down
Tilted, looking up
Best drawing of a person running wins!
