Worksheets9th Health Final
Total questions: 26
Worksheet time: 18mins
What was 1 of the codes to the locker in the YMCA gym locker rooms?
1212#
1201#
2021#
1021#
What does GAD stand for?
(a)
What was the 2 things associated with General adaptation disorder?
Adrenaline
Cortisol
Adrial
Costiask
What is internal stress?
(a)
What is an example of an internal stressor?
(a)
What is external stress?
(a)
What is an example of external stressor?
(a)
What is Depression?
is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.
is a developmental disability caused by differences in the brain
Feeling uninterested and unhappy in the things you used to do. A state of mind.
is an intense, persistent fear of being watched and judged by others.
What is Obsessive Compulsion?
Being Unable to speak to others despite being able to speak.
Being Unable to tell the difference between reality and dreams
Feeling uninterested and unhappy in the things you used to do. A state of mind
Something that overruled your thoughts and compulsion is carrying out those thoughts
What does FITT stand for?
Frequency, Intensity, Time, Type
Flexible, Intensity, Time, Type
Fluid, Interval, Training, Time
Frequency, Interval, Time, Type
What is Macro Nutrients?
a type of food required in large amounts in the diet.
a type of food required in small amounts in the diet.
a type of air required in large amounts in the diet.
a type of water required in small amounts in the diet.
what are some examples of Macro Nutrients?
Chicken
Carbohydrates
Fats
Feces
Protein
What is a Complex Carbohydrates?
Less Refined and has more nutrients
Has more nutrients and are more natural.
More refined and has less nutrients.
More nutrients and is less natural.
What is an Simple Carbohydrates?
Has more nutrients and are more natural.
Less refined and has more nutrients.
Has less nutrients and is more natural.
More refined and has less nutrients.
What are some things on a Nutrition Label?
Protein, Calories, Fats, Serving size
Ingredients, how much it cost, fats
Added Sugar, Added Fats, Protein
Unsaturated fats, added sugars, sodium, Ingredients
One way pop culture would influence body modifications is..
It can encourage you to get one, you can see someone with a tattoo that you really like, etc.
It cannot encourage you to get one, you can see someone with a tattoo that you really like, etc.
It encourages you to start trying drugs, and you'll see influencers promoting it
It doesn't encourages you to start trying drugs, and you'll see influencers promoting it
Some barriers to Seeking Help is..
Lack of resources, pressure from other people, Not being aware that there is an issue, etc.
There are none
Too many to Listed
Being able to go up to someone, pressure from other people, Not being aware that there is an issue.
What is empathy?
Trying to comfort the other while having no idea what their going through
Unable to understand someone else's feelings
being able to understand how that person feels
Confronting someone who is in the wrong?
Which is Empathetic?
I'm sorry about your lost
I'm so sorry
Things will get better
That must be hard for you
How long should you excerise for?
25 minutes
50 minutes
35 minutes
60 minutes
45 minutes
Where should you go for your skin issues?
(a)
What are some rights in a Relationships?
(a)
The 3 cycles of Violence are?
Tension, Resolving Issues, Loving Each Other again
Tension, Eruption, and Honeymoon.
Love, Getting Married, Having minor disagreement
Tension, Being Harsh to each other, and Forgiving each other
What is abstinence?
(a)
How effective is abstinence?
75%
99%
100%
95%
10%
True or False: Alcohol is a Stimulant
Maybe
True
False
I don't know
