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WorksheetsYoga
Total questions: 10
Worksheet time: 4mins
The word Yoga means ___________________
Yogi
to unite
to meditate
Patanjali
What is chakra?
Karma
A person who love yoga
Energy Center
Prayer Point
What yoga pose is this?
Candle pose
Triangle pose
Forward pose
High Lunge
What mountain does legend Shiva enlighten because of Yoga?
Mount Trisul
Mount Kangchenjunga
Mount Kailash
Mount Chaukhamba
Yoga is an ancient
practice that
involves physical
poses,
concentration, and
deep breathing.
True
False
What yoga pose is this?
Cobbler
Savasana
Malasana
It is often believed that yoga dates back to ____ years whereas some believe it
goes back more than ____years.
1000- 3000
15000-20000
5000-10000
500-1000
What yoga pose is this?
High Lunge pose
Cobra pose
Tree pose
Candle pose
Why Learning The History Of Yoga Is
So Important?
According in the 6 branches of Yoga, this aims to establish the path of
devotion, a positive way to channel emotions
and cultivate acceptance and tolerance.
Raja yoga
Karma yoga
Tantra yoga
Bhakti yoga
