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Food Group - Practice Quiz

Total questions: 15

Worksheet time: 12mins

Name
Class
Date
1.

There are (a)   food groups

2.

Grains gives you all of the following except.....

a)

Fiber

b)

vitamins

c)

minerals

d)

super power

3.

Vegetables gives you a source of vitamin (a)  

4.

It is important to each vegetables because it makes a

a)

small

b)

large

5.

Fruits gives vitamin (a)  

6.

Fruits helps to repair________tissues

a)

face

b)

skin

c)

body

d)

bone

7.

Protein is the building blocks for all EXCEPT

a)

bones

b)

muscles

c)

skin

d)

blood

e)

eyes

8.

Dairy gives you a good source of (a)  

9.

Dairy helps with your bones grow and your (a)   to stay strong.

10.

What are some alternatives for milk if you can't have dairy?

(a)  

11.

Around what year did food groups develop?

a)

1900

b)

1800

c)

2000

d)

1700

12.

What i missing from the 5 food groups: protein, dairy, fruits, vegetables

(a)  

13.

WHich grains are best for you?

a)

The costco brand

b)

Whole wheat

c)

any

d)

white bread

14.

True or false: Vegetables are NOT high in fiber

a)

true

b)

false

15.

What is the average amount of vegetables teenagers like you should eat?

(a)