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WorksheetsPhysical Ed
Total questions: 41
Worksheet time: 11mins
What are the three Body Shapes?
fat, thin, petite
narrow, wide,
round
small, medium, large
It happens when the shapes you formed with the right and left side of your body are the same.
(a)
It happens when the shapes you formed with the right and left side of your body are different from each other.
(a)
These are movements that transfer the body from one place to another.
(a)
These are movements that done in one place.
(a)
Walk. What kind of movements?
Locomotor
Non-Locomotor
Stretch. What kind of movements?
Locomotor
Non-locomotor
Choose which movement is a locomotor.
Creep
Raise
Shake
Twist
Choose which movement is a Non-locomotor.
Skip
Slide
Swing
It is holding a body still through a base of support.
(a)
It is the space that your body and its parts can reach without moving away from your place.
Personal Space
General Space
Directions
Pathway
It is a space around you.
It is a shared space.
Personal Space
General Space
Levels
Pathways
Forward, Backward, Sideways, Up and down, Clockwise
& Counterclockwise
Personal Space
General Space
Directions
Pathways
Straight, Curved, Zigzag
Pathways
Directions
Levels
Plane
Low, Middle, High
Directions
Pathways
Levels
Plane
Sagittal plane, Frontal plane, Transverse plane
Directions
Plane
Pathways
Levels
Movements done by following the rhythm of the music being played or sung
(a)
What are the 2 kinds of rhythm?
Even
Uneven
Odd
Even
Single
Double
These are performed with an equal amount of time between each movement.
It has 1 pattern/locomotor movement only.
Even Rhythm
Uneven
Odd
These movements are performed with one movement longer or shorter than the other. It has 2 or more patterns/ locomotor movements.
Even
Uneven Rhythm
Odd
Step,step,step,step
Even Rhythm
Uneven Rhythm
Jump, jump, jump, jump
Even Rhythm
Uneven Rhythm
Step, hop, step, hop
Even Rhythm
Uneven Rhythm
Step, close, step, close
Even Rhythm
Uneven Rhythm
These are used in performing different movement routines and dances.
Implements
Dance
Rhythm
It is also known as SOCIAL DANCE.
It is a group dance that allows dancing members to know or meet the others.
Implements
Dance Mixers
Apat Apat
Another dance that allows all of your classmates to join and gives you a chance to become friends with them.
It was created by Francisca Reyes Aquino.
Pandanggo sa Ilaw
Tinikling
Apat-apat
She was born in Lolomboy, Bocaue, Bulacan on March 9, 1899.
She created Kamayan, Apat-apat, and Alahoy (Hello!)
(a)
Shape like letter I or standing position.
Narrow
Wide
Round
Body shape like O.
Narrow
Wide
Round
Body shape like X.
Narrow
Wide
Round
The ways where your body and body parts aim to move, like up and down, forward, backward and sideward.
Directions
Pathways
Levels
Plane
How high and how low your body can move.
Directions
Pathways
Levels
Plane
Imaginary lines or designs that you create and follow as you move through space.
Directions
Pathways
Levels
Plane
The flat surface that separates your body into two parts.
Directions
Pathways
Levels
Plane
Divides the body into top and bottom. This plane will allow you to rotate, turn and twist
Sagittal
Frontal
Transverse
Divides the body into left and right. This plane will allow you to move your body forward or backward like bowing your head, walking, swinging your arm and leg forward, backward or squatting.
Sagittal
Frontal
Transverse
Divides the body into front and back. This plane will allow you to move your body sideways like side bending, raising arms and legs sideways, and doing the jumping rock
Sagittal
Frontal
Transverse
Done in the area between the knees and the floor.
Low level
Medium level
High level
Done above the shoulders and up.
Low level
Medium level
High level
Done in the area between the knees and the shoulders.
Low level
Medium level
High level
