WorksheetsNutrition - Lesson 1 & 2 Quiz
Total questions: 10
Worksheet time: 5mins
Nutrients that provide energy and help the body store vitamins are?
Fats
Carbohydrates
Fiber
Vitamins
The part of grains and plant foods that cannot be digested?
Carbohydrates
Fiber
Fats
Vitamins
You should choose a variety of fruits and vegetables each day because they...
are naturally safe to eat.
increase the risk of heart disease and cancer.
contain no vitamins.
are low in fat and help you keep a healthful weight.
Choosing a food that is low in saturated fat and cholesterol can...
help you store fiber.
reduce your risk of heart disease.
increase blood pressure.
prevent tooth decay.
The body's main source of energy, of which sugars and starches are examples
Fats
Vitamins
Carbohydrates
Minerals
A unit of energy available from food for use by the body.
Calorie
Diabetes
Malnutrition
Osteoporosis
A disease in which the
body cannot use or does not produce enough of a necessary hormone called insulin.
Osteoporosis
Malnutrition
Overweight
Diabetes
A condition in which the blood does not have enough red blood cells.
Diabetes
Anemia
Osteoporosis
Malnutrition
A fatty substance that is made by the body and is found in dairy products and animal products.
Calories
Fats
Carbohydrates
Cholesterol
A disease in which bones are thin and break easily.
Osteoporosis
Diabetes
Anemia
Malnutrition
