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Soup, Salad & Sandwich Exam

Total questions: 24

Worksheet time: 18mins

Name
Class
Date
1.

Which type of soup is made with tomatoes, basil, and often includes cream?

a)

Gazpacho

b)

Minestrone

c)

Tomato soup

d)

French onion soup

2.

Which type of sandwich is typically made with grilled chicken, bacon, lettuce, tomato, and mayonnaise?

a)

 Monte Cristo sandwich

b)

Club sandwich

c)

Reuben

d)

BLT

3.

Which of the following is a popular vegetarian sandwich option?

a)

Veggie wrap

b)

Grilled cheese

c)

 Reuben

d)

BLT

4.

What are the four primary types of meat found in a chicken?

a)

Breast, thigh, drumstick, wing

b)

Breast, rib, loin, chop

c)

Shank, flank, sirloin, neck

5.

Why is it important to use a meat thermometer when cooking chicken?

a)

To ensure that the chicken is cooked evenly

b)

To prevent overcooking the chicken

c)

To ensure that the chicken is cooked to a safe temperature and free from harmful bacteria

6.

Which type of chicken meat is the leanest?

a)

Wing

b)

Drumstick

c)

Thigh

d)

Breast

7.

What are some common ways to cook chicken meat?

a)

Grilling, baking, frying

b)

Boiling, steaming, sautéing

c)

Roasting, microwaving, poaching

8.

What is the recommended cooking temperature for chicken?

a)

140°F

b)

165°F

c)

180°F

9.

What is the fat content on the following parts of a chicken?

Skin ____________

Breast __________

Drumstick ___________

Wing____________

Thigh ___________

(a)  

10.

What are the two types of meat in chicken?

a)

Brown and white

b)

Dark and light

c)

White and dark

11.

Why are there two types of meat in chicken?

a)

Fat content

b)

There is no reason

c)

The muscle in the meat cause this to happen

d)

Just happens naturally

12.

What are the 3 main types of aromatic vegetables?

a)

Onion, garlic, celery

b)

Onion, garlic, potato

c)

Garlic, potato,  carrots

d)

Carrots, zucchini, potato

13.

What are some tips for making a nutritious soup?

(a)  

14.

What are the health benefits of incorporating vegetables into soups?

(2 full sentences please)

(a)  

15.

What are 5 examples of vegetables commonly used in soups?

(a)  

16.

What is a low-calorie vegetable commonly used in soups that is also a good source of vitamin C and fiber?

a)

Kale

b)

Broccoli

c)

Carrots

d)

Peppers

17.

What is a low-calorie vegetable commonly used in soups that is a good source of fiber, vitamin K, and several antioxidants?

a)

Cauliflower

b)

Sweet potatoes

c)

Cabbage

d)

Celery

18.

A tossed salad is composed from...

(a)  

19.

T/F Bound salads are made with already cooked ingredients

a)

T

b)

F

20.

Why is a bound salad called that?

(a)  

21.

Composed salad has these __ main parts which are______

a)

5

foundation, body, dressing, protein,

garnish

b)

3

base, body, dressing

c)

4

base, body, dressing, garnish

d)

2

base, body

22.

The three main types of salad

a)

tossed salad,

bound salad and composed salad

b)

green salads,

bound salad, composed salad

c)

held salad, bound salad, pasta salad

d)

garden salad, bound salad, potato salad

23.

What soup is a cooling soup that originates from Spain?

a)

Gazpacho

b)

Minestrone

c)

Tomato soup

d)

French onion soup

24.

Why is it important to add soup in your diet? (3-5 sentences)

(a)