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WorksheetsMuscles
Total questions: 59
Worksheet time: 59mins
What percent of your body weight is made up of muscle?
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What is muscle made up of?
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How many skeletal muscles do humans have?
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Muscles are the only body tissue that can...
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How do muscles create movement?
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What are the 3 types of muscles?
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Where is cardiac muscle found and what does it do?
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What type of muscle contraction does cardiac muscle have?
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Where is smooth muscle found and what is an example?
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What does smooth muscle allow for and what type of contraction?
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How are skeletal muscles attached?
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What do muscles do?
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What type of contraction to skeletal muscles have?
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5 properties of muscular system
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What is hypertrophy?
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What is atrophy?
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What is ATP considered
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What does ATP become when it is used for energy?
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What does ATP provide energy for?
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How do muscles turn ADP back to ATP?
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What determines how much ATP can be produced by muscle cells?
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What 2 things are fats broken down into?
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How many units of energy are produced from 1 gram of fat?
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Why does it provide energy at a slower rate?
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How many units of energy are produced from 1 gram of protein? What type of activity is protein good for?
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What does protein convert to? And what is it important for?
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Define anaerobic
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Differences with anaerobic
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Define aerobic
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Differences with aerobic
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What are the 3 types of muscle fibers?
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Describe slow oxidative
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Describe fast oxidative
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Describe fast glycolytic
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Muscles are a mix of...
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What determines % of different fiber types in muscles?
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When does fatigue and oxygen debt occur?
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What is oxygen debt?
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What is isotonic contraction?
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What is isometric contraction?
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What is the origin of muscles
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What is the insertion?
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How many points of attachment do muscles have, and how is movement attained?
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What does trapezius do and where is it located?
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What does latissimus dorsi do and where is it located?
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What does erector spinae do and where is it located?
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What 3 motions does the Deltiod do and where is it located?
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What 2 motions does the pectoral major do and where is it located?
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What does the bicep do and where is it located?
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What does the triceps do and where is it located
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What does the rectus abdominus do and where is it located?
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What does the external oblique do and where is it located?
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What does the flexor carpi do and where is it located?
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What does the extensor carpi do and where is it located?
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What does the gluteus maximus do and where is it located?
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What does the quadriceps do and where is it located?
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What does the hamstring do and where is it located
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What does tibialis anterior do and where is it located?
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What does the gastrocnemius do and where is it located?
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