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Year 9 PASS Revision

Total questions: 30

Worksheet time: 23mins

Name
Class
Date
1.

What type of muscle is voluntary?

a)

Skeletal

b)

Cardiac

c)

Smotth

2.
When muscles contract, the length of the muscle
a)
lengthens
b)
extends
c)
shortens
d)
stretches
3.
Using the picture for clues, what is the best definition for abduction
a)
Moving a body part away from the mid line of the body
b)
Moving a body part towards the mid line of the body
c)
Moving a body part around a axis
d)
Moving a body part towards the axis of the body
4.
The 3 types of muscles are Cardiac, Smooth & Skeletal. What systems of the body are directly related to smooth muscles?
a)
Skeletal System
b)
Circulatory System
c)
Digestive System
d)
Muscular System
5.
What do tendons attach?
a)
muscles to ligaments
b)
muscles to other muscles
c)
muscles to bones
d)
muscles to organs
6.
What is the place where two bones meet?
a)
hinge
b)
bone
c)
spot
d)
joint
7.
Which key words represent the function of skeletal system?
a)
Protection, Posture, Storage of Minerals, Production of blood cells
b)
Protection, Posture, Circulation, Leverage
c)
Protection, Posture, Filter excess fluid, Supply Oxygen
d)
Protection, Posture, Circulation, Immunity
8.
What important activity takes place in the lungs?
a)
Food is digested
b)
Waste filtered from blood
c)
Oxygen (O2) is exchanged for Carbon Dioxide (CO2)
d)
Trachea is exchanged for the larynx
9.
What is the name for the connector that attaches bone to bone?
a)
ligament
b)
tendon
c)
patella
d)
string
10.
The push-up test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Muscular Strength
d)
Muscular Endurance
11.
The sit and reach test measures_________?
a)
Flexibility
b)
Cardiovascular Endurance
c)
Muscular Strength
d)
Muscular Endurance
12.
Which is NOT a health-related component of fitness? 
a)
Muscular Endurance
b)
Cardiovascular Endurance
c)
Agility
d)
Body Composition 
13.
Muscular strength is 
a)
The amount of force a muscle can exert against a resistance
b)
The range of movement at a joint 
c)
How well a task is completed
d)
An activity done to improve ones health and physical fitness
14.

The 30m sprint tests

a)

Speed

b)

Reaction Time

c)

Balance

d)

Agility

15.

A competition that if you lose your round you do not advance to the next is known as a...

a)

Round Robin

b)

Tabloid

c)

Knockout

d)

Pool

16.

A way to rank players accordingly to their skill level, based on previous performances is known as...

a)

Levelling

b)

Seeding

c)

Advantage

17.

Which of the following sports would not use a handicap system?

a)

Golf Tournament

b)

Swimming

c)

Marathon

18.

When someone takes charge of the event and motivates people to move forward to success, they are showing..

a)

Dictatorship

b)

Discipline

c)

Initiative

d)

Controlling Behaviour

19.

In events of intense exercise over 90 minutes in the heat - carbohydrate or electrolyte replacement drinks should be consumed.

a)

True

b)

False

20.

A blood vessel that has thick walls and carries blood away from the heart.

Identify which type of blood vessel is described.

a)

Capillary

b)

Artery

c)

Vein

21.
Identify the structure the arrow is pointing to
a)
right atrium
b)
right ventricle
c)
left atrium
d)
left ventricle
22.
Identify the structure the arrow is pointing to
a)
right atrium
b)
right ventricle
c)
left atrium
d)
left ventricle
23.

Receives blood from the body that is low in oxygen and high in carbon dioxide

a)

Right Atrium

b)

Right Ventricle

c)

Left Atrium

d)

Left Ventricle

24.

Receives oxygen-rich blood from the lungs

a)

Right Ventricle

b)

Left Ventricle

c)

Right Atrium

d)

Left Atrium

25.

Pumps the oxygen-rich blood to all parts of the body

a)

Right Ventricle

b)

Left Ventricle

c)

Right Atrium

d)

Left Atrium

26.

Arteries

a)

carry oxygenated blood to the heart

b)

carry oxygenated blood away from the heart

c)

carry deoxygenated blood to the heart

d)

carry deoxygenated blood away from the heart

27.

Veins

a)

carry deoxygenated blood to the heart

b)

carry deoxygenated blood away from the heart

c)

carry oxygenated blood to the heart

d)

carry oxygenated blood away from the heart

28.

The amount of blood pumped from the heart in one beat is

a)

stroke volume

b)

cardiac output

c)

resting heart rate

d)

maximum heart rate

29.

What are functions of the muscular system? Choose two.

a)

protection

b)

movement

c)

support

d)

digestion

30.

Your muscles work with your ______ to help you move.

a)

heart

b)

lungs

c)

bones

d)

intestines

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