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WorksheetsSCISPO- Musculoskeletal system
Total questions: 66
Worksheet time: 39mins
What bone is highlighted?
Radius
Ulna
Humerus
Carpals
What bone is highlighted?
Radius
Ulna
Humerus
Carpals
Examples of a Ball & Socket Joint are found in the
Shoulder
Knee
Hip
Ankle
The following is NOT one of the 3 Joint Classifications..
Cartilaginous
Cartilage
Fibrous
Synovial
The joints that allow the most movement are called
Fixed
Fibrous
Cartilaginous
Synovial
Examples of a Ball & Socket Joint are found in the
Shoulder
Knee
Hip
Ankle
A hinge joint allows
A wide range of movements
Circumduction
Rotation
Movement in only one direction (ie. backwards & forwards)
An example of a Saddle joint is in the
Knee
Hip
Thumb
Vertebral column
Which of the following is part of a Synovial joint
Synovial membrane
Joint cavity
Ligament
Cartilage
When kicking a football the knee
Flexes
Extends
Abducts
Adducts
The main purpose of synovial fluid is:
Keeping bones moist
Lubrication
Strengthening tendons and cartilage
Protecting the spinal cord
They connect your muscles to your bones.
Ligaments
Tendons
Skeleton
Joints
Where are deltoids located?
lower arm
shoulder
temples
bottom
Area #1 is known as a -
perimysium
epimysium
muscle fiber
fascicle
What muscle is the arrow pointing to?
Pectoralis (Pecs)
Biceps
Triceps
Lats
Another name for the prime mover is
antagonist
agonist
synergist
fixator
In knee flexion, which is the agonist? (the one contracting or getting shorter)
hamstrings
quadriceps
Antagonist muscles in the squat pose would be?
hamstrings
quadriceps
What is the agonist and what is the antagonist in a bicep curl?
biceps are the agonist, triceps are the antagonist
triceps are the agonist, biceps are the antagonist
The agonist and antagonist work in __________ to create movement
tandem
random
opposition
synchronization
What connects muscle to bone? Hint: the part that connects your calf muscle to your heel bone is called your Achilles ________
Tendon
Ligament
Cartiage
Movements that you cannot control (for example, the smooth muscles in your digestive system)
Strain
Sprain
Voluntary
Involuntary
What type of contraction is happening here??
isostabilize
isokinetic
isotonic
isometric
A muscle contraction produced by a variable external resistance at a constant speed
Isotonic Contraction
Eccentric Contraction
Isokinetic Contraction
Isometric Contraction
The shortening of a muscle during contraction
Isokinetic Contraction
Concentric Contraction
Isometric Contraction
Eccentric Contraction
