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WorksheetsQ2 P.E.
Total questions: 25
Worksheet time: 4mins
An art that involves movement through rhythm and is oftentimes accompanied by music.
Dancing
Dance
Dancer
Dancercise
Are dances that portray work and labor.
Occupational Dance
Festival Dance
War Dance
Ballroom Dances
Below are the health benefits of dancing, EXCEPT:
Improved muscle tone and strength
Improved condition of heart and lungs
Improved high blood pressure
Increased muscular strength
Below are the dance etiquette, EXCEPT:
Asking for a dance
No fault dancing
Improper hygiene
Dance floor demeanor/behavior
A set of guidelines that help you navigate the social dimensions of dancing.
Ethics
Dance etiquettes
Rules
Standard Operating Procedures
Wearing of sneakers in any social dances is advisable.
YES
NO
Wearing of pants for girls during social dances is prohibited.
YES
NO
Don't look your partner, you might get injured.
YES
NO
Be responsible, smile and make eye contact with your partner.
YES
NO
Always blame your partner for missed executions of figures.
YES
NO
UNDECIDED
Wear sleeveless shirts and strapped dresses.
YES
NO
UNDECIDED
First Position
Third Position
Fifth Position
Fourth Position
What is the Predicted Maximum Heart Rate (PMHR) of a 19 years old dancer?
200
201
202
203
Find the Target Heart Rate of a 19 year old dancer whose level of activity is at 65%
130.65 bpms
131.75 bpms
130.55 bpms
132.45 bpms
Lower Cape Position
Reverse Open Promenade
Hammerlock Position
Skater's Position
Fitness should always be our primary consideration in whatever endeavors we're in and whatever activities we do. the following are the reasons why fitness is a universal concern, EXCEPT ONE.
We face different challenges everyday so we have to keep ourselves fit all the time to overcome them.
Everyone needs to be physically fit to meet daily physical challenges.
one can influence the community fitness consciousness effectively if he or she fosters fitness and well-being.
To be a good athlete or player in a certain sport.
A term used to refer to dances primarily intended to get to know other people in a certain formal or semi-formal occasion.
Ballroom Dances
Dancesports
Festival Dance
Social Dances
Which of the following, aside from fitness can be developed if one engages in social dancing activities?
Courtesy
Respect
Sense of community
All of the above
How do social dances contribute to one's fitness and well-being?
They help make one physically engaged and active preventing lifestyle diseases.
They cure lifestyle diseases.
They help prevent sedentary lifestyle-related diseases.
They develop one's talent in dancing.
These dances provide opportunity to familiarize other members of the performing groups in order to maximize social dancing dimensions.
Social Dances
Community Dances
Hip-hop Dances
Dance Mixers
A social dance that was originated in Cuba and can be enjoyed socially or competitively. It was developed in combination of the two dances like Mambo and Rumba. The basic components of this dance are triple steps and rock steps.
Cha-Cha-Cha
Waltz
Tango
Jive
A dance that belongs to modern dance and considered to have contributed towards improving health and fitness of the performers. This dance was the first ballroom dance and is characterized by its gracious turning and was popularized in Vienna, Austria and throughout Europe.
Cha-Cha-Cha
Waltz
Jive
Sway
Social dances are of two classifications namely, Latin American Dances and Modern Standard Dances. Which of the following is an example of Modern standard Dances?
Cha-Cha-Cha
Rumba
Jive
Tango
These are communal dances performed in social gatherings in any given space.
Social Dances
Festival Dances
Interpretative Dance
War Dance
The act of performing the dance movement.
Dance
Dancing
Dancer
Dancesport
