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Worksheets

Pe review quiz

Total questions: 59

Worksheet time: 59mins

Name
Class
Date
1.

It is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our emotions as well as those of others.

(a)  

2.

It is a multifaced, dynamic quality that describes how well a person is able to function at any particular point of time?

(a)  

3.

This component refers to the finding of meaning and satisfaction in any pursuit or endeavor a person is involved with or in

(a)  

4.

it fosters a feeling of connection with one's inner self, other people and the universe

(a)  

5.

they use words instead of body language to express their feelings or even respond the thoughts and feelings of others

(a)  

6.

it is a term that refers to the ways in which people create healthy and positive interpersonal relationships with one another

(a)  

7.

it is a term referring to optimal health, which includes an enjoyable and positive approach to a lifestyle that promotes a high level of well being

(a)  

8.

medical doctor may define it as the absence of disease

(a)  

9.

this style counteracts stress, which creates tension and problems

(a)  

10.

it is recurring pattern of health promoting and disease preventing behaviors undertaken to achieve wellness

(a)  

11.

  • The ways in which people produce, create, and study constitute their working styles



(a)  

12.

  • It is defined as gaining personal satisfaction and enrichment from one’s work, whether that be academic work while in college or a job after graduation



(a)  

13.

It refers to a positive sense of whatever provides meaning and purpose in our life

(a)  

14.

it refers to the ways in which people think, seek knowledge, and make decisions

(a)  

15.

it includes understanding one's emotion, knowing how to cope with everyday problems, and turning problems into productive activities that generate happiness and enjoyment

(a)  

16.

This includes a sense of awe at nature's beauty, a deeply held religious faith, or a sense of inner peace with regard to one's life

(a)  

17.

it includes creativity, curiosity, critical thinking and problem solving skills

(a)  

18.

according to him, the wellness concept is based on the premise that adopting health enhancing behaviors will help reduce potential disease risk factors

(a)  

19.

component refers to the impact of natural world has on a person's health

(a)  

20.

this style affects the health and well being of a person so much. Spending time quality recreational activities that provide exercise, healthy relationships with other people, and nurture the mind makes a person whole and balanced

(a)  

21.

it is a state of complete physical, mental and social well being

(a)  

22.

it is sometimes called intellectual wellness, intellectual well-being or the intellectual dimension of health

(a)  

23.

people show their emotions,needs and wants through communication.

(a)  

24.

this entails fairness, love, appreciation of an individual's uniqueness, which paves the way to social maturity

(a)  

25.

to maintain this, one has to keep the mind active and curious, acquire and evaluate information, choose between alternatives, and make decisions about different types of issues, including health

(a)  

26.

this component consists of intelligent ways in which people select and use products and services

(a)  

27.

it refers to an overall way of living

(a)  

28.

it is the ultimate goal one is setting for themselves

(a)  

29.

it is one of the most important things in your life. It affects your physical, mental and emotional well being



(a)  

30.

they strive to maintain psychological balance and know when to express their emotions

(a)  

31.

it is the branch of public health that focuses on the relationships between people and their environment

(a)  

32.

this style speaks to the attitude of a person towards food and eating

(a)  

33.

it is way of life; depends on our choices about which lifestyle to live and promote

(a)  

34.

this component refers to the condition of the body in response to physical activities, damage and diseases

(a)  

35.

it is the collection of behaviors and attitudes that you apply to your tasks and relationships in the workplave

(a)  

36.

this is the process by which a person copes with stressful events, positive or negative that are a threat to his or her health

(a)  

37.

the way a person gives pleasure to the influential people connected to his or her life and in return the pleasure this person receives from others

(a)  

38.

this style speaks of human interaction with nature

(a)  

39.

it refers to the ability to perform one's role effectively, having satisfying, trusting relationships and having good interaction with others

(a)  

40.

this component also brings awareness to people to become socially responsible with the environment

(a)  

41.

this component shows a positive response by embracing reality for what it is utilizing healthy coping skills to deal with stress and conflicts

(a)  

42.

it can defined as the normal functioning of the body

(a)  

43.

it can help people cope with and adjust to small health problems of their own

(a)  

44.

they believe in lifelong learning and make sound judgements and decisions

(a)  

45.

at least half of our nation's premature death are attributable to personal behavior and health habits such as tabacco use (a)  

46.

our style choices are also linked to higher ambulatory care and hospitalization cost...

(a)  

47.

it provides our body with efficient means of delivering needed fuel and oxygen

(a)  

48.

it is when someone spends six or more hours per day sitting and laying down, and they lack significant physical movement in their daily life

(a)  

49.

it serves as the lightweight framework on which our muscles can act to produce movement

(a)  

50.

it is a lifestyle with a lot of sitting and lying down, with very little to no exercise

(a)  

51.

lack of activity destroys good condition of every human being...

(a)  

52.

it was defines as sitting or lying down for various activities, including time spend sitting at work

(a)  

53.

they are designed to move and be active

(a)  

54.

it is an indicator that a person values their healthy and well being

(a)  

55.

this system enhanced through regular physical activity

(a)  

56.

they enjoy a higher quality of life because they are less likely to suffer from chronic diseases

(a)  

57.

it was created for movement

(a)  

58.

aside from the skeletal system, this system also benefited from the active physical activity

(a)  

59.

it involves engaging in physical activity and increasing the heart rate beyond resting levels

(a)