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Skeletal, Muscular & Respiratory

Total questions: 82

Worksheet time: 42mins

Name
Class
Date
1.

The respiratory system provides __________ to body tissues and removes waste products.

a)

Carbon dioxide

b)

Lactic-acid

c)

Oxygen

d)

Water

2.

The chamber of the chest is known as the...

a)

Lungs

b)

Thoracic cavity

c)

Diaphragm

d)

Pharynx

3.

Explain the process of gas exchange at the alveoli.

a)

Concentration of oxygen in the alveoli is high. Concentration of oxygen in the blood is low. This creates a steeper diffusion gradient/ oxygen diffuses quicker. Oxygen moves from the alveoli into the blood.

b)

Concentration of oxygen in the alveoli is low. Concentration of oxygen in the blood is high. This creates a steeper diffusion gradient/ oxygen diffuses quicker. Oxygen moves from the blood into the alveoli.

c)

Concentration of oxygen in the alveoli is the same as the concentration of oxygen in the blood. This removes the diffusion gradient. Oxygen does not move anywhere.

4.

Label 1, 2 & 3 above:

a)

1 = Pharynx, 2 = Lung & 3 = Diaphragm

b)

1 = Nasal cavity, 2 = Trachea & 3 = Alveoli

c)

1 = Larynx, 2 = Trachea & 3 = Bronchi

d)

1 = Nasal cavity, 2 = Bronchi & 3 = Alveoli

5.

What are the responses of the skeletal system after a single session of exercise?

a)

Stimulates mineral uptake in the bones

b)

Increased range of joint movement

c)

Increased bone density and strength

d)

Stimulates production of collagen due to stress on the bones

6.

A lack of regular exercise can cause what common conditions in the skeletal system?

a)

Diabetes

b)

Osteoporosis

c)

Arthritis

d)

Scoliosis

7.

Regular exercise will cause the following long-term aerobic adaptations to the muscular system.

a)

Increased mitochondria, increased myoglobin and increased use of fat (as an energy source)

b)

Increased mitochondria, reduced myoglobin and increased use of glycogen

c)

Increased myoglobin, increased tolerance to lactate and increased stores of glycogen

8.

Short-term (immediate) responses to exercise for the respiratory system include...

a)

Increased breathing rate

b)

Increased vital capacity

c)

Increased tidal volume

d)

Increased heart rate

9.

What are the 3 main types of muscles in the human body

a)

Skeletal

b)

Involuntary

c)

Voluntary

d)

Cardiac

e)

Smooth

10.

What are the characteristics of a Smooth Muscle

a)

Contract slowly

b)

Unconsciously controlled

c)

Consciously controlled

d)

Contract quickly

11.

What are the characteristics of the Cardiac Muscle?

a)

Does not fatigue

b)

Fatigues quickly

c)

Works consciously

d)

Works unconsciously

12.

What are the correct statements about skeletal muscles?

a)

Attached to Skeleton

b)

Unconsciously controlled

c)

Voluntarily controlled

d)

Create Movement

13.

What muscle is located on the back of the lower leg?

a)

Soleus

b)

Quadricep

c)

Hamstring

d)

Hip flexor

14.

Which muscles make up the lower leg?

a)

Gastrocnemius

b)

Tibialis anterior

c)

Hamstring

d)

Soleus

15.

Which muscles are located on the upper back?

a)

Erector Spinae

b)

Hip Flexor

c)

Trapezius

d)

Teres major

16.

Which muscle is NOT located on your forearm?

a)

Wrist flexor

b)

Latissimus Dorsi

c)

Supinator

d)

Pronator

17.
Identify the muscle.
a)
Quadriceps
b)
Bicep
c)
Pectorals
d)
Gastrocnemius
18.
Identify the muscle.
a)
Hamstring
b)
Pectorals
c)
Abdominals
d)
Quadriceps
19.
Identify the muscle.
a)
Bicep
b)
Tricep
c)
Deltoid
d)
Trapezius
20.
Identify the muscle.
a)
Obliques
b)
Abdominals
c)
Spinal Erector
d)
Hamstrings
21.

Identify the muscle.

a)

Gluteals

b)

Quadriceps

c)

Hamstrings

d)

Deltoids

22.

Identify the muscle.

a)

Obliques

b)

Trapezius

c)

Teres Major

d)

Latissimus Dorsi

23.

Identify the muscle.

a)

Biceps

b)

Triceps

c)

Supinator

d)

Pronator

24.

Identify the muscle.

a)

Deltoids

b)

Latissimus Dorsi

c)

Triceps

d)

Trapezius

25.

Identify the muscle.

a)

Hamstrings

b)

Gastrocnemius

c)

Gluteals

d)

Soleus

26.

Identify the muscle.

a)

Pectoral

b)

Tricep

c)

Bicep

d)

Deltoid

27.

Where is the Cardiac muscle located?

a)

Wall of the heart

b)

Wall of the lungs

c)

Wall of the blood vessels

d)

Wall of the bones

28.

Where are Smooth muscles located?

a)

Walls of the heart

b)

Walls of the digestive system

c)

Walls of the blood vessels

d)

Walls of the lungs

29.

Identify the muscle

a)

Hamstring

b)

Quadricep

c)

Tibialis Anterior

d)

Gastrocenmius

30.

Identify the muscle?

a)

Supinator

b)

Wrist flexor

c)

Bicep

d)

Wrist Extensor

31.

Identify the muscle

a)

Tibialis anterior

b)

Gastrocnemius

c)

Soleus

d)

Quadricep

32.

Identify the muscle.

a)

Abdominals

b)

Obliques

c)

Hip Flexor

d)

Pronator

33.
what type of bone is the femur
a)
Long bone
b)
Short bone
c)
Flat bone
d)
Irregular bone
34.
What type of bone is the scapula
a)
long bone
b)
short bone
c)
flat bone
d)
sesamoid bone
35.
What is the name of this bone?
a)
Femur
b)
Humerous
c)
Skull
d)
Shin
36.
What is another name for the kneecap?
a)
Patella
b)
Tibia
c)
Fibia
d)
scapula
37.

What bone is highlighted?

a)

Radius

b)

Ulna

c)

Humerus

d)

Carpals

38.

What bone is highlighted?

a)

Radius

b)

Ulna

c)

Humerus

d)

Carpals

39.

What bone is highlighted? (hint: inside of your leg)

a)

Tibia

b)

Fibula

c)

Femur

d)

Humerus

40.

What bone is highlighted?

a)

Skull (Mandible)

b)

Clavicle

c)

Mandible

d)

Scapula

41.

From wrist to fingertip, what is the order of bones?

a)

Carpals, metacarpals, phalanges

b)

Phalanges, metacarpals, carpals

c)

Carpals, phalanges, metacarpals

d)

Metacarpals, carpals, phalanges

42.
What is the place where two bones meet?
a)
hinge
b)
bone
c)
spot
d)
joint
43.
Which mineral makes up our bones?
a)
Calcium
b)
Vitamin D
c)
Blood Cells
d)
Bone Marrow
44.
The human skeleton can be subdivided into two parts, what part is made up of the skull, sternum, vertebral column and rib cage?
a)
appendicular
b)
axial
45.
Which one of the following is an irregular bone?
a)
humerus
b)
tibia
c)
temporal
d)
vertebrae
46.
One function of the skeletal system is _______ especially in regards to the vital organs, such as the brain, heart, and lungs.
a)
Protection
b)
Storage
c)
Synthesis
d)
Movement
47.

The shoulder and hip are ball and socket joints.

a)

True

b)

False

48.

Examples of a hinge joint are the elbow and knee.

a)

True

b)

False

49.

Babies have more bones than adults.

a)

True

b)

False

50.

The vertebra is an irregular bone.

a)

True

b)

False

51.

Name the missing part in the travel of air into the lungs:

pharynx, larynx, trachea, bronchi, _________ alveoli

a)

Epiglottis

b)

Diaphragm

c)

Thoracic Cavity

d)

Bronchioles

52.
What is the main function of the respiratory system?
a)
to provide oxygen and remove carbon dioxide from the body
b)
to bring oxygen to the body
c)
to break down food and absorb nutrients
d)
to remove oxygen from the body and deliver carbon dioxide
53.
The two main branches from the trachea (one to each lung)
a)
bronchi
b)
alveoli
c)
capillaries
d)
bronchioles
54.
What is another name for the windpipe?
a)
Lungs
b)
Trachea
c)
Larynx
d)
Esophagus
55.

Which of the following structures is also called the voice box, and contains the vocal cords?

a)

Pharynx

b)

Larynx

c)

Trachea

d)

Epiglottis

56.

Which part of the Respiratory System collects air from the environment & heats/moistens the air before entering the body?

a)

lungs

b)

nose

c)

heart

d)

mouth

57.

A small flap of tissue that covers the trachea when swallowing is called the

a)

bronchi

b)

larynx

c)

pharynx

d)

epiglottis

58.
Letter D is pointing to which Respiratory organ?
a)
Alveoli
b)
Diaphragm
c)
Lung
d)
Bronchi
59.

When chemoreceptors detect a slight decrease in pH, this means that _______________ concentrations have increased, and the breathing rate must ________________ .

a)

Carbon dioxide; increase.

b)

Carbon dioxide; decrease.

c)

Oxygen; increase.

d)

Oxygen; decrease.

60.

What bone is highlighted?

a)

Skull (Cranium)

b)

Mandible

c)

Clavicle

d)

Scapula

61.

What bone is highlighted?

a)

Tibia

b)

Fibula

c)

Femur

d)

Humerus

62.

From ankle to toe, what is the order of bones?

a)

Tarsals, metatarsals, phalanges

b)

Phalanges, metatarsals, tarsals

c)

Metatarsals, phalanges, tarsals

d)

Tarsals, phalanges, metatarsals

63.

From wrist to fingertip, what is the order of bones?

a)

Carpals, metacarpals, phalanges

b)

Phalanges, metacarpals, carpals

c)

Carpals, phalanges, metacarpals

d)

Metacarpals, carpals, phalanges

64.

What type of joint is this

a)

pivot

b)

gliding

c)

ball and socket

d)

fixed

65.

What type of joint is this

a)

gliding

b)

hinge

c)

pivot

d)

ball and socket

66.

The bones that make up the spine are called

a)

femurs

b)

vertebrae

c)

cartilage

d)

marrow

67.

Which type of joint gives you the largest range of motion?

a)

Pivot

b)

Ball and socket

c)

Hinge

d)

Gliding

68.
Which type of Muscles are under are conscious control?  This means we instruct them to perform
a)
Skeletal/Voluntary Muscle
b)
Smooth/Involentary
c)
Cardiac Muscle
d)
Rough Muscle 
69.
Cardiac muscle is only found where? 
a)
Lungs
b)
Heart
c)
Kidney's 
d)
Liver
70.
What type of muscle would a sprinter have more of?
a)
Fast Twitch 
b)
Slow Twitch 
71.

What muscle is highlighted in the picture?

a)

Triceps

b)

Biceps

c)

Quads

d)

Deltoids

72.

What muscle is highlighted?

a)

Trapezius

b)

Lats

c)

Pectoralis

d)

Deltoids

73.

What muscle is highlighted?

a)

Abdominals

b)

Quads

c)

Gluteus

d)

Hamstring

74.

Identify in the picture, what muscle is being shown (highlighted in red)

a)

gastrocnemius

b)

gluteus maximus

c)

deltoid

d)

scapula

75.

What are the three functions of the muscular system?

a)

Movement, digestion, blood circulation

b)

support, makes new blood cells, provides homeostasis

c)

storage, movement, blood circulation

d)

digestion, movement, provides homeostasis

76.
Which of the following exercises would best strengthen the pectoral muscles
a)
Lunges
b)
Bicep curls
c)
Crunches
d)
Chest press
77.
Bone forming cells are called...
a)
osteoblasts
b)
osteocytes
c)
osteoclasts
d)
osteons
78.
Multinucleated cells that break down the calcified matrix of bone.
a)
osteoblasts
b)
osteoclasts
c)
osteons
d)
osteocytes
79.
Which one of the following is a key characteristic of slow twitch muscle fibers? 
a)
They contain large amounts of Mitochondria
b)
They are fast to fatigue
c)
They are recruited last
d)
They contain low numbers of Mitochondria
80.

To bend the elbow with flexion, the...

a)

Bicep contracts and the tricep is relaxed

b)

Bicep relaxes and the tricep is contracts

c)

Bicep contracts and the tricep is contracts

d)

Bicep relaxes and the tricep is contracts

81.

The agonist is also known as...

a)

the prime mover

b)

antagonist

c)

voluntary

d)

origin

82.

The antagonist is

a)

the muscle that causes the movement

b)

the muscle that relaxes

c)

the muscle that is attached to the moving bone

d)

the muscle that is attached to the stationary bone

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