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Level 3 BTEC Sport - Energy (The Energy Systems)

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

What is the correct order of the 3 stages in the Aerobic system?

a)

Aerobic Glycolysis, Kreb Cycle, Electron Transport Chain

b)

Aerobic Glycolysis, Electron Transport Chain, Kreb Cycle

c)

Electron Transport Chain, Kreb Cycle, Aerobic Glycolysis

d)

Kreb Cycle, Aerobic Glycolysis, Electron Transport Chain

2.

How many molecules of ATP does the Aerobic system produce overall?

a)

2

b)

38

c)

1

d)

32

3.

What does glucose turn into through glycolysis?

a)

Pyruvic Acid

b)

Acetyl Coenzyme A

c)

2 ATP

d)

Lactic Acid

4.

Krebs cycle produces ________ which enters the Electron Transport Chain

a)

Hydrogen

b)

Glucose

c)

ATP

d)

Pyruvic Acid

5.

Select all that are produced in the Kreb Cycle?

a)

H2O

b)

CO2

c)

Hydrogen

d)

2 ATP

6.

Which Energy System would Mo Farah use in a 5000m race?

a)

Aerobic

b)

Lactate

c)

ATP-PC

d)

Anaerobic

7.

What is the duration of the ATP-PC System?

a)

8 - 10 seconds

b)

20 - 30 seconds

c)

2 minutes

d)

30s - 3 minutes

8.

Each Energy System works in isolation

a)

True

b)

False

9.

For every second of work, how long does it take for the ATP-PC system to replenish?

a)

10 - 12 seconds

b)

1 - 2 hours

c)

30 - 45 seconds

d)

1 - 3 minutes

10.

How long is the duration of the Aerobic system?

a)

8 - 10 seconds

b)

4+ minutes

c)

2 - 4 minutes

d)

1 - 3 minutes

11.

What intensity exercise would use the ATP-PC system?

a)

High intensity

b)

Low intensity

c)

Medium intensity

d)

All intensities

12.

What Energy Systems are anaerobic?

a)

ATP - PC

b)

Lactate

c)

Aerobic

d)

Glycolysis

13.

What is the name of the molecule that stores and releases energy?

a)

ATP

b)

ADP

c)

Glycogen

d)

Phosphate

14.

What is ATP used for?

a)

Muscle contractions

b)

Muscle growth

c)

Bone growth

d)

Mineral production

15.

How many molecules of ATP does the ATP-PC system produce?

a)

1

b)

2

c)

34

d)

38

16.

Aerobic glycolysis is a process within the Aerobic energy system. How many molecules of ATP does it produce?

a)

1

b)

2

c)

4

d)

34

17.

Krebs cycle is a process within the Aerobic energy system. How many molecules of ATP does it produce?

a)

1

b)

2

c)

4

d)

34

18.

Electron transport chain is a process within the Aerobic energy system. How many molecules of ATP does it produce?

a)

1

b)

2

c)

4

d)

34

19.

What is the duration of the Lactate system?

a)

8 - 10 seconds

b)

1 - 3 minutes

c)

4+ minutes

d)

1 - 3 seconds

20.

What is the name of the process that produces ATP in the lactate system?

a)

Aerobic glycolysis

b)

Anaerobic glycolysis

c)

Krebs cycle

d)

Electron transport chain

21.

When energy is released, ATP become what?

a)

ADP

b)

Lactic acid

c)

Hydrogen

d)

Phosphocreatine

22.

Which energy system would Mr Moodie use in a 400m race?

a)

ATP-PC

b)

Lactate system

c)

Aerobic system

d)

Glycolysis

23.

When the body breaks down the carbohydrates we eat, what does it convert it to?

a)

Glucose

b)

Hydrogen

c)

Glycolysis

d)

ATP

24.

When our body does not need the glucose for energy, what does it store it as?

a)

Glycogen

b)

ADP

c)

Hydrogen

d)

Lactic Acid

25.

Where is aerobic energy produced?

a)

Mitochondria

b)

Glycogen

c)

Myoglobin

d)

Glucose