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07: Positive Organizational Behavior

Total questions: 34

Worksheet time: 17mins

Name
Class
Date
1.

What is positive deviance?

a)

Performance below the norm in a negative direction.

b)

Average performance that meets the norm.

c)

Successful performance that dramatically exceeds the norm in a positive direction.

d)

Unsuccessful performance that fails to meet the norm.

2.

Which of the following is NOT associated with positive deviance?

a)

Higher overall job performance.

b)

Less burnout.

c)

Increased commitment.

d)

More sick days.

3.

What is a benefit of positive deviance in the workplace?

a)

Lower job satisfaction.

b)

Higher overall job performance.

c)

More burnout.

d)

Decreased commitment.

4.

What do positive emotions help to build?

a)

Negative emotions

b)

Financial resources

c)

Social, psychological, and physical resources

d)

Limitations

5.

What is one of the effects of negative emotions?

a)

They broaden your mindset

b)

They fuel organizational success

c)

They spur you to act in narrow or specific ways

d)

They build social resources

6.

How do positive emotions affect your mindset?

a)

They limit your mindset

b)

They close you off to new things

c)

They narrow your perspective

d)

They broaden your mindset, opening you to consider new things

7.

Decision making is an aspect of work life that can be improved by having:

a)

Negative emotions

b)

Neutral emotions

c)

Positive emotions

d)

No emotions

8.

What is one of the effects of positive emotions on an employee's work intentions?

a)

Increased intentions to quit

b)

Decreased intentions to quit

c)

No change in intentions to quit

d)

Intentions to arrive late

9.

How do positive emotions affect stress in the workplace?

a)

Increase stress

b)

Have no effect on stress

c)

Decrease stress

d)

Redirect stress to personal life

10.

What is necessary to offset one negative experience?

a)

A single positive experience

b)

Multiple negative experiences

c)

Multiple positive experiences

d)

No experience at all

11.

Which of the following is NOT listed as a strategy to increase positivity?

a)

Create high-quality connections.

b)

Cultivate kindness.

c)

Develop distractions.

d)

Increase daily challenges.

12.

What is mindlessness characterized by?

a)

Enhanced attention to detail

b)

Ability to control emotions effectively

c)

State of reduced attention expressed in rigid or thoughtless behavior

d)

Associated with excellent mental and physical health

13.

Mindlessness requires what level of information processing?

a)

Extensive and detailed

b)

Moderate and reflective

c)

Minimal

d)

No information processing is required

14.

What is mindlessness often associated with?

a)

Improved mental and physical health

b)

Poor mental and physical health

c)

Increased emotional intelligence

d)

Mindfulness and awareness

15.

How is the behavior in mindlessness typically expressed?

a)

Deliberate and intentional

b)

Automatic

c)

Carefully planned

d)

Spontaneously joyful

16.

What is mindfulness?

a)

Focusing on the past and future events

b)

Judging experiences as they occur

c)

The awareness that emerges through paying attention on purpose

d)

Effortless perception of experiences

17.

Mindfulness requires which of the following?

a)

Distraction from the present moment

b)

Attentional balance

c)

Ignoring interpersonal communication

d)

Effortless thinking

18.

How does mindfulness relate to the unfolding of experience?

a)

It is judgmental and critical of moment-by-moment experiences

b)

It is nonjudgmental to the unfolding of experience moment by moment

c)

It is focused on past experiences only

d)

It requires one to be distracted by moment-by-moment experiences

19.

What is one of the benefits of mindfulness?

a)

Decreases interpersonal communication

b)

Requires no effort

c)

Improves interpersonal communication

d)

Focuses on negative aspects of experiences

20.

Which of the following is a benefit of mindfulness?

a)

Attentional deficit

b)

Attentional hyperactivity

c)

Increased physical, mental, and interpersonal effectiveness

d)

Inability to focus

21.

What emotional effect is associated with mindfulness?

a)

Decreased emotional balance

b)

Attentional hyperactivity

c)

More balanced emotions

d)

Compulsive fantasizing

22.

Which of the following is NOT a component of Positive Psychological Capital (PsyCap)?

a)

Hope

b)

Efficacy

c)

Resilience

d)

Anxiety

23.

What does Waypower refer to in the context of the Two Components of Hope?

a)

The ability to control one's impulses and actions.

b)

Means for achieving the goal.

c)

The strength to overcome challenges.

d)

The capacity to inspire others.

24.

What does Willpower signify in the Two Components of Hope?

a)

The ability to wait patiently for results.

b)

The need for continuous effort without giving up.

c)

Having a goal and the determination to achieve it.

d)

The capacity to plan for long-term objectives.

25.

High levels of efficacy can lead to what kind of attitude?

a)

Indifference and neutrality

b)

Confusion and uncertainty

c)

Being more confident and positive

d)

Increased anxiety and stress

26.

What is resilience?

a)

The ability to remain unchanged in the face of adversity

b)

The capacity to consistently bounce back from adversity and sustain oneself in the face of challenges

c)

A tendency to give up when faced with difficulties

d)

The skill to control external events and outcomes

27.

How do optimists view successes?

a)

As due to external, permanent, and pervasive causes

b)

As due to personal, temporary, and situation-specific causes

c)

As due to personal, permanent, and pervasive causes

d)

As random occurrences without specific causes

28.

The Garden Gnome Company is trying to counteract a negative situation that occurred last year by creating a positive influence. Garden Gnome is hoping to create:

a)

positive deviance.

b)

a neutralizing influence.

c)

an amplifying effect.

d)

a buffering effect.

e)

corporate social responsibility.

29.

Stanley would like to increase his positivity. The LEAST effective action would be:

a)

establish social connections with co-workers, family, etc.

b)

fake happiness.

c)

go for a run when he feels negativity coming on.

d)

use self-talk to stop negative thoughts.

e)

volunteer to help a friend who is in a difficult situation.

30.

Which of the following about mindfulness is FALSE?

a)

Mindfulness requires a person to be present in the moment.

b)

Mindfulness decreases the effectiveness of interpersonal communications.

c)

Attentional deficit inhibits mindfulness.

d)

Mindfulness can be practiced.

e)

Mindfulness enhances a person’s ability to develop and sustain relationships.

31.

To have hope, one needs to have:

a)

efficacy.

b)

resilience.

c)

mindfulness.

d)

a goal and a means for achieving the goal.

e)

optimism.

32.

Which of the following is NOT a component of flourishing?

a)

Positive emotions.

b)

Relationships.

c)

Achievement.

d)

Policies and practices.

e)

Engagement.

33.

The Positive Proton Company has a policy of using a panel of managers and various employees to resolve conflicts that arise. What organizational value does this represent?

a)

Restorative justice.

b)

Greater good.

c)

Temperance.

d)

Integrity.

e)

Compassion.

34.

Pete and Dana are working on a project together. They disagree on how to present the key concept of equality. Dana complains that Pete is dismissing her “feminist” position without consideration. Pete claims that Dana considers him a chauvinist. Wyatt, their supervisor, knows that both Pete and Dana are committed employees who support equality. He sits both of them down to work through the issues. This reflects ________ justice.

a)

restorative

b)

distributive

c)

procedural

d)

interactional

e)

interpersonal