WorksheetsPE 02
Total questions: 10
Worksheet time: 5mins
Who invented the tabata training/Exercise?
Dr. James Tabata
Dr. Izumi Tabata
Dr. Lizzy Tabata
Dr. William Tabata
Tabata exercise compose of how many Cycles?
5
6
7
8
What is the meaning of 20/10 in tabata Exercise?
20 Warm ups 10 cool down
20 seconds of all-out exercise
followed by 10 seconds of rest.
20 push-ups 10 curl-ups
20 dance 10 exercise
What is the meaning of WHO?
World Health Organize
World Heat Organization
Word Health Organization
World Health Organization
In what month and date we Celebrate the WHO?
May 10
April 10
April 7
June 7
What exercise is this?
Push-ups
Curl up
Planking
sit ups
What exercise is this?
Push-ups
Curl up
Planking
sit ups
What exercise is this?
Push-ups
Sit-ups
Burpees
Jumping jacks
What exercise is this?
Push-ups
Sit-ups
Burpees
Jumping jacks
What exercise is this?
Push-ups
Sit-ups
Burpees
Jumping jacks
