WorksheetsHealth and Well - Being
Total questions: 21
Worksheet time: 11mins
What are sports defined as?
Activities that include only mental exertion
Activities that include physical exertion, skills, techniques, and tactics
Activities that do not require any skills
Activities that are always individual
What is physical recreation?
Activities carried out during work time for enjoyment
Activities carried out during leisure time for enjoyment
Activities carried out during school time for enjoyment
Activities carried out during meal time for enjoyment
Which of the following is NOT mentioned as a physical recreation activity?
Walking
Hiking
Cycling
Reading
Which of the following activities is included in physical recreation?
Studying
Hiking
Cooking
Sleeping
Physical recreation includes activities such as:
Watching TV, Reading, Sleeping
Walking, Hiking, Cycling, Swimming
Eating, Drinking, Resting
Shopping, Cleaning, Working
Which of the following is NOT listed as an outdoor activity in the document?
Sailing
Coasteering
Kayaking
Painting
What type of activities are included in outdoor activities according to the document?
Adventurous activities
Quiet activities
Indoor games
Board games
What is physical education defined as?
Activities carried out during lesson time that teach young people how to participate in different sports and physical activities.
Activities carried out during break time that teach young people how to read and write.
Activities carried out during lesson time that teach young people how to cook and clean.
Activities carried out during break time that teach young people how to play video games.
Which of the following is NOT included in the national curriculum sports and dance activities?
Football
Rugby
Cooking
Dance
Which key stages does physical education teach young people from?
KS1 to KS4
KS2 to KS5
KS3 to KS6
KS4 to KS7
Which of the following activities is part of physical education?
Athletics
Painting
Singing
Reading
What is the main purpose of physical fitness activities?
To increase physical fitness levels and carry out physical tasks without injury or illness
To have fun with friends
To compete in sports
To relax and watch TV
Which of the following is NOT listed as a physical fitness activity in the document?
Fitness classes
Aqua aerobics
Watching TV
Yoga and pilates
What type of training is mentioned as a physical fitness activity?
Aerobic or resistance training
Cooking classes
Painting
Gardening
Which of the following is a category of participants in physical activity and sport?
Young people
People with a disability
People aged 50+
All of the above
Which category includes individuals who might face challenges due to health issues?
Young people
People with medical conditions
People at risk of offending
People from different ethnic/cultural backgrounds
Which category of participants in physical activity and sport includes individuals who might feel lonely?
People at risk of social isolation
People aged 50+
People with a disability
Young people
Which category of participants in physical activity and sport includes individuals who might have different cultural backgrounds?
People with medical conditions
People from different ethnic/cultural backgrounds
People at risk of offending
People aged 50+
Which category of participants in physical activity and sport includes individuals who might be older?
Young people
People aged 50+
People with a disability
People at risk of social isolation
Which category of participants in physical activity and sport includes individuals who might have physical or mental impairments?
People with a disability
People at risk of offending
People from different ethnic/cultural backgrounds
Young people
Which category of participants in physical activity and sport includes individuals who might be at risk of committing crimes?
People at risk of offending
People with medical conditions
People aged 50+
People at risk of social isolation
