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Holistic Health

Total questions: 17

Worksheet time: 9mins

Name
Class
Date
1.

It refers to how well you get along with other people, how other people react and how you interact with institutions.

a)

Physical Health

b)

Social Health

c)

Mental Health

d)

Emotional Health

2.

It means being a lifelong learner by continuously wanting to learn new things and improve one’s skills.

a)

Emotional Health

b)

Physical Health

c)

Mental Health

d)

Environmental Health

3.

It is the state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function.

a)

Physical Health

b)

Social Health

c)

Mental Health

d)

Moral-spiritual Health

4.

It involves understanding and liking yourself as well as accepting and learning from your mistakes.

a)

Moral-spiritual Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

5.

It means the understanding of the effect to ourselves of the air, the water and the land that surrounds us.

a)

Emotional Health

b)

Environmental Health

c)

Social Health

d)

Physical Health

6.

It refers to your religion, principles, personal beliefs, values and faith.

a)

Social Health

b)

Mental Health

c)

Physical Health

d)

Moral-spiritual Health

7.

Interact with different kinds of people

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

8.

Observe proper hygiene

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

9.

Considering ethical concerns in everything you do

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

10.

Express feelings in appropriate ways

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

11.

Set realistic goals

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

12.

Respecting the elders and authorities

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

13.

Never skip meals or overeat

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

14.

Improve interpersonal communication skills

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

15.

a state of complete physical, mental or intellectual, emotional, social, moral-spiritual and environmental well-being. It is not merely the absence of disease or infirmity

a)

HEALTH

b)

HEALTHY HABITS

c)

HEALTH APPRAISAL

d)

HEALTH MANAGEMENT

16.

Make meaningful contributions to your community

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health

17.

Be aware of and accept one's strength and weaknesses

a)

Physical Health

b)

Mental Health

c)

Emotional Health

d)

Social Health

e)

Moral-Spiritual Health