NEW
Font size
WorksheetsDimensions of Wellness
Total questions: 20
Worksheet time: 10mins
Media and Technology can both influence wellness
True
False
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
social
spiritual
occupational
physical
What dimension of wellness has to do with beliefs?
occupational
social
physical
spiritual
The knowledge of being open to new friends is an example of what wellness dimension?
intellectual
emotional
physical
social
Recognizing and/or creating abilities and finding ways to expand your knowledge and skills.
social
financial
environmental
intellectual
Appreciating and caring for the outdoors
intellectual
social
physical
environmental
What dimension or heatlh focuses on a person's desire to learn and gain knowledge?
intellectual
spiritual
social
physical
Recognizing the need for physical activity, diet sleep and nutrition.
environmental
physical
emotional
social
Practicing random acts of kindness and keeping a gratitude journal.
physical
social
financial
spiritual
Which dimension of Wellness focuses on a person' ability to balance work and leisure time?
physical
social
financial
occupational
Getting along with your friends
social
physical
spiritual
financial
Practicing good communication skills with family and friends.
social
spiritual
physical
emotional
physical wellness includes
playing video games
sitting on the couch
working on the computer
getting regular exercise
Getting enough sleep and water
physical
emotional
financial
environmental
laughing and being happy
emotional
physical
spiritual
intellectual
Memorizing a song
occupational
intellectual
financial
spiritual
crying and being sad
social
physical
emotional
occupational
Managing stress and anger is part of what dimension?
social
emotional
physical
occupational
Expanding your sense of purpose and meaning in life.
spiritual
environmental
social
physical
studying in space that isn't distracting
environmental
social
physical
emotional
