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Worksheets6th- Health Triangle Quiz
Total questions: 25
Worksheet time: 32mins
What is the definition of Health?
Combination of physical, mental/emotional, and social health.
Not taking care of your body, mind, and relationships.
Helping others to do their best.
Balancing all sides of the health triangle.
Which influence on health do you have TOTAL CONTROL of?
Family
Behavior
Media/Tech
Environment
Traits that are biologically passed down from your parents is which influence on health?
Heredity
Behavior
Attitude
Media/Technology
What are the 3 types of health?
mental/emotional, spiritual, physical
physical, mental/emotional, physical
social, physical, mental/emotional
physical, social media, mental/ emotional
Read the following:
I went for a walk and now I feel great!
Which type of health is affecting the other?
physical-->mental/emotional
social-->physical
mental/emotional-->social
social-->mental emotional
What can have influences on your health?
family and friends
peers
media
all of the above
2. _____________ is an inside influence that goes inside your mind (yourself form personal experiences).
Internal Influence
Physical Influence
External Influence
Social Influence
1. ______________ is an outside influence on you like the social media and culture influence.
Internal Influence
External Influence
Physical Influence
Social Influence
4. Leia received her colored eyes and dark hair from her mom's traits. She makes sure to work out and eat well because her father has type 2 diabetes. What type of influence does this example explain to us?
Media
Family & Friends
Heredity
Environment
7. This week has been over 95 degrees outside and Peter Parker is becoming easily irritated at school. What type of influence is affecting his health?
Family & Friends
Media
Environment
Heredity
8. A TikTok influencer showed a new Starbucks drink that made you try it at Starbucks. What type of influence is this?
Family & Friends
Environment
Heredity
Media
In Coach Lore's health class, what do we call actions that effect all 3 areas of your health?
Goldfish
Germs
Gorillas
Grub
Which side of the health triangle is most affected when you spend time talking with friends?
Environmental
Mental/emotional
Physical
Social
Which of the following is an example of maintaining good social health?
Getting enough sleep every night
Exercising for 30 minutes
Talking openly with friends about your feelings
Eating fruits and vegetables daily
What is an example of an environmental influence on your health?
The amount of exercise you do
Your personal attitude
The air quality in your neighborhood
Your family history of illness
Getting enough sleep and proper nutrition are examples of which section of the wellness?
Which of the following is an aspect of physical health?
Personal Hygiene
Nutrition
Fitness/Exercise
All of the Above
