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Coach Doty - Muscle Test

Total questions: 50

Worksheet time: 13hrs 30mins

Name
Class
Date
1.

Name the highlighted muscle

a)

tricep

b)

bicep

c)

bicep femoris

d)

extensor longus

2.

Name the highlighted muscle

a)

pectoralis major

b)

biceps

c)

triceps

d)

deltoid

3.

Name the highlighted muscle

a)

quadraceps

b)

hamsting

c)

rectus abdominals

d)

deltoid

4.

Name the highlighted muscle

a)

transvers abdominals

b)

rectus abdominals

c)

external obliques

d)

internal obliques

5.

Name the highlighted muscle

a)

pectorals

b)

deltoid

c)

trapezius

d)

latissimus dorsi

6.

Name the highlighted muscle

a)

latissimus dorsi

b)

obliques

c)

rhomboids

d)

deltoid

7.

Name the highlighted muscle

a)

rectus abdominals

b)

transverse abdominals

c)

external obliques

d)

internal obliques

8.

Name the highlighted muscles

a)

deltoid

b)

latissimus dorsi

c)

pectoralis

d)

rhomboids

9.

Name the highlighted mucles

a)

hamstring

b)

quadricep

c)

soleus

d)

gastrocnemius

10.

Name the highlighted muscle

a)

tricpes

b)

biceps

c)

rectus femoris

d)

trapezius

11.

Name this muscle

a)

Gastrocnemius

b)

Quadricep

c)

Gluteus Maximus

d)

Hamstring

12.
a)

Gluteus Maximus

b)

Hamstring

c)

Quadricep

d)

External Oblique

13.
What connects the calf muscle to the heel?
a)
Achilles' tendon
b)
Gluteus maximus
c)
Gastrocnemius
d)
Trapezius
14.

Found in the heart

a)

smooth

b)

cardiac

c)

skeletal

d)

all

15.
What are the 3 types of muscles?
a)
Skeletal, muscular, ligament
b)
Skeletal, smooth, cardiac
c)
Smooth, Cellular, Cerebrum
d)
Cardiac, smooth, brain stem
16.
Skeletal muscles always work _____.
a)
in groups
b)
in pairs
c)
singly
d)
none of the above
17.
Smooth muscle and cardiac muscle are considered _____ muscles because we can’t control them consciously.
a)
Immovable
b)
Involuntary
c)
Skeletal
d)
none of the above
18.
A ______________________ attach bones to each other at joints.
a)
Ligament
b)
Bone
c)
Joint
d)
Cell
19.
A ______ is a strong connective tissue that attaches muscle to bone.
a)
Tendon
b)
Ligament
c)
Cartilage
20.

Name this movement

a)

inversion

b)

eversion

c)

adduction

d)

abduction

21.

Name this movement

a)

adduction

b)

abduction

c)

inversion

d)

eversion

22.

Name this movement

a)

adduction

b)

abduction

c)

flexion

d)

extension

23.

Identify the joint action being performed.

a)

Inversion

b)

Eversion

c)

Plantarflexion

d)

Dorsiflexion

24.

What movement is occurring here?

a)

Eversion

b)

Flexion

c)

Dorsiflexion

d)

Plantarflexion

25.
Palm of hand turns from anterior to posterior.
a)
Pronation
b)
Supination
c)
Plantar flexion
d)
Flexion
26.
Moving palm of hand from posterior position to anterior position
a)
Circumduction
b)
Rotation
c)
Supination
d)
Pronation
27.

extension that is greater than 180 degrees and is beyond anatomical position

a)

flexion

b)

extension

c)

hyperextension

d)

abduction

28.
Identify the joint action being performed.
a)
Circumduction
b)
Lateral Rotation
c)
Medial Rotation
d)
Eversion
29.

Name this movement

a)

inversion

b)

plantar flexion

c)

eversion

d)

dorsiflexion

30.

Name this movement

a)

extension

b)

flexion

c)

adduction

d)

abduction

31.

Name this movement

a)

inversion

b)

supination

c)

pronation

d)

eversion

32.

Name this movement

a)

supination

b)

pronation

c)

inversion

d)

flexion

33.

What is the place where muscles attach to the least movable bone?

a)

Insertion

b)

Origin

34.

What is the place where muscles attach to the more movable bone?

a)

Insertion

b)

Origin

35.
Which types of muscle tissue are voluntary
a)
Cardiac Muscle
b)
Smooth Muscle
c)
Skeletal Muscle
d)
Skeletal Muscle and Smooth Muscle
36.
This type of muscle tissue moves food through the digestive track
a)
Skeletal
b)
Cardiac
c)
Smooth
37.
The main purpose of the muscular system is to:
a)
Keep the heart beating
b)
Move the body
c)
Protect internal organs
d)
Transfer oxygen
38.
Muscles give us shape and help us maintain good posture?
a)
True
b)
False
39.

Which type of muscle controls our digestive system?

a)

smooth (visceral)

b)

skeletal

c)

cardiac

d)

flat

40.

Deltoids get their name because of

a)

their location (bones near to it)

b)

their size

c)

their direction

d)

their number of origins

e)

their shape

41.

Triceps get their name because of

a)

their location (bones near to it)

b)

their size

c)

their direction

d)

their number of origins

e)

their shape

42.

Oblique muscle fibers run diagonal to the body midline is an example of how muscles get their name based on

a)

its location (bones near to it)

b)

its size

c)

its direction

d)

its number of origins

e)

its shape

43.
This terms means that a muscle takes on the major movement in a muscle group
a)
Prime mover
b)
Rectus/Transverse
c)
Maximus/magnus/vastus/major
d)
Deltoid/Rhomboid
e)
Minimus/minor
44.

Flexor, extensor, adductor would all be named for their

a)

Shape

b)

Action

c)

Location

d)

number of origin attachments

45.

What muscle naming rule would be used in name the abdomen muscles called the obliques?

a)

shape

b)

size

c)

location

d)

Direction of fibers

46.

The deltoid muscle gets its name ____________________.

a)

Because of its shape

b)

Because of its location

c)

Because of the direction of muscle fibers

d)

Because of its tendons of origin

47.

The bicep muscle gets its name ____________________.

a)

Because of its shape

b)

Because of its location

c)

Because of the direction of muscle fibers

d)

Because of its number of tendons of origin

48.
_______% of your body is weight coming from muscles.
a)
50
b)
40
c)
45
49.
Muscles work together in groups of ________
a)
2
b)
4
c)
3
50.

  1. You answer me, although I never ask you questions. What am I?



(a)  

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