WorksheetsQ1 Review Test [PE & Health]
Total questions: 40
Worksheet time: 40mins
Who was the proponent of Basketball?
William Freeman
William Morgan
James Naismith
Lebron James
How many fouls to commit in basketball to earn a penalty?
5
4
6
3
What can teach you life lessons that can be applied to real life situations?
Fitness
Weight lifting
Sports
Flexibility
The lessons learned in sports are persistence, teamwork, __________________________, leadership and conflict resolution.
Greediness
Sportsmanship
Disrespect
Honesty
Which lesson if a belief in pushing forward, trying your hardest and never giving up?
Conflict Resolution
Persistence
Sportsmanship
Teamwork
When you learn how to cooperate and communicate with others while working toward a common goal, that is which of the life lessons of sports
Teamwork
Sportsmanship
Conflict Resolution
Persistence
Sportsmanship is being proud of your team's effort, congratulating the opposing team on the win and not taunting the losing team.
True
False
Effective _____________________ from coaches and teammates allows the team to become more productive as a unit.
Sportsmanship
Teamwork
Persistence
Leadership
Leaders make sacrifices by putting their own individual goals before the team goals.
True
False
Being able to control yourself in highly stressful situations is NOT part of Conflict Resolution.
True
False
____________________________constitutes an organized and skilled physical activity
Endurance
Eating
Stretching
Sports
Basketball is an example of a team sport.
True
False
The team or individual that has possession of the ball at anytime is on __________________________
Defense
the run
Offense
fire
Sports are played around the world at many different ____________________levels
professional
game
skill
amatuer
Regular participation in sports improves overall fitness and ___________________________
sleep
mood
health
endurance
To lose weight you must burn more _________________ than you consume.
wood
calories
weight
fire
To prevent obesity, you must combine physical activity with proper __________________________
nutrition
stretching
starving
balance
Regular exercise strengthens your heart.
True
False
Sports can benefit you mentally as well physically.
True
False
As your mood improves, your self-esteem and confidence levels also decrease.
True
False
Identify the skills in the given image
rebounding
shooting
passing
dribbling
Identify the skills in the given image
rebounding
shooting
dribbling
passing
Identify the skills in the given image
rebounding
shooting
dribbling
passing
Identify the skills in the given image
dribbling
shooting
passing
rebounding
Most teen dads leave their partner
True
False
Which of the following is true for babies born to teenage mothers?
They usually are born later than the expected due date
They will be healthier because the moms are younger
They are usually much heavier than other babies
They are more likely to be born early and have a low birth weight
Teenage mothers usually give birth early (before 9 months)
True
False
Which of the following is true?
Babies that are born to teenage parents are less likely to grow up in poverty
Babies that are born to teenage parents are more likely to grow up in poverty
Babies that are born to teenage parents are more likely to get high paying jobs when they grow up
Babies that are born to teenage parents are more likely to do well in school
Young mothers are more likely to become anemic (low iron count) when pregnant.
True
False
Nico expresses anxiety
from questioning what his purpose in life is. What does he struggle from?
talent crisis
success crisis
identity crisis
post traumatic stress disorder
"I am passionate in helping others. Because of this, I'm determined that I will become a doctor." This is an example of...
identity diffusion
moratorium
foreclosure
identity achievement
Jamie took law class since her parents told her so. This is an example of...
diffusion
foreclosure
identity achievement
moratorium
It takes up a lot of time to find your own identity.
True
False
Who can support you the most in finding your identity?
peers
mass media
teachers
family
Someone with identity crisis can...
feel comfortable with who they are
be discontent with their own identity
deny everyone's existence
question their decisions in life
It is important to have these when molding your own successful future.
commitment
generosity
contentment
judgement
Going out of your comfort zone can help manage your identity crisis.
True
False
3. Mario wants to build up his muscles, which food group intake he should increase ?
CARBOHYDRATES
PROTEINS
FATS
VITAMINS
6. Define the term 'balanced diet'
A diet containing some nutrients in the correct proportions
A diet containing none nutrients in the correct proportions.
A diet containing most nutrients in the correct proportions
A diet containing all nutrients in the correct proportions
10. Going for a walk or riding on a bike are good examples of?
HEALTHY ACTIVITIES
HEALTHY FOODS
UNHEALTHY ACTIVITIES
UNHEALTHY FOODS
