WorksheetsWeek 7 Grade 8 Ch 2 Lesson 3
Total questions: 10
Worksheet time: 5mins
What are the two important health skills mentioned in Lesson 1?
Communication and media
Decision making and goal setting
Stress and advocacy
Conflict resolution and refusal skills
What is the purpose of developing good health skills?
To improve only physical health
To maintain good health now and in the future
To focus solely on mental health
To avoid all social interactions
What is the benefit of developing positive health behaviors?
To increase stress levels
To prevent injury, illness, disease, and other health problems
To focus only on physical appearance
To avoid all health-related activities
Which health skill involves taking action to reduce risks and protect yourself against illness and injury?
Stress Management
Goal Setting
Practicing Healthful Behaviors
Advocacy
What does the acronym S.T.O.P. help with?
Remembering steps for conflict resolution
Remembering steps for refusal skills
Remembering steps for public speaking
Remembering steps for physical exercise
What is one way to show you mean what you say when using refusal skills?
Laughing while speaking
Using strong body language
Speaking in a whisper
Avoiding eye contact
Which of the following is an influence on your health according to Figure 2.3?
Personal likes and dislikes
Weather patterns
Economic status
Political views
Which of the following is a healthful behavior mentioned in the health behaviors checklist?
Skipping breakfast
Eating well-balanced meals
Avoiding all physical activity
Sleeping less than 6 hours
What is a positive social behavior mentioned in the health behaviors checklist?
Disagreeing with everyone
Relating well to family, friends, and peers
Avoiding all social interactions
Being rude to others
What is stress described as in the text?
A rare condition
Your body's response to change
A type of illness
A form of exercise
