WorksheetsFootball Throwing and Catching Skills
Total questions: 7
Worksheet time: 7mins
What is the correct way to grip the football when preparing to throw?
Fingers on the side opposite the laces
Index finger on the seam, other fingers on the laces
Holding the ball with fingers close together
When throwing a football, which leg should the student step with?
The same leg as the throwing arm
The opposite leg to the throwing arm
Both legs simultaneously
Neither leg, just stand still
What is the correct arm mechanics for throwing a spiral? Select all that apply.
Swinging the arm in a motion similar to throwing a baseball
Throwing the ball underhand like in volleyball.
Keeping the arm straight and stiff
Throwing with a flick of the wrist
If the ball is above the waist, how should it be caught?
With a "W" shape thumbs up
With a "V" shape thumbs up
With a "diamond" shape thumbs down
With a "U" shape thumbs up
If the ball is below the waist, how should it be caught?
With a "W" shape thumbs up
With a "V" shape thumbs up
With a "diamond" shape thumbs down
With a "U" shape thumbs up
What should a student avoid doing when catching the ball?
Catching the ball with their hands
Using their body to help catch the ball
Extending their arms
Watching the ball into their hands
If your hands are too small to properly grip the ball, you should
Give up
Throw with two hands
Move your grip towards the tip of the ball
Wear gloves
