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Skills For Life Learning: Q.2 Final Exam

Total questions: 40

Worksheet time: 22mins

Name
Class
Date
1.

What is the golden key of respect?

a)

Treat others the way you want to be treated

b)

Treat others the way they treated you

c)

Treat others the way you treat your pet

d)

Treat others like you're the boss

2.

Being responsible is being accountable for your…

a)

Actions

b)

Decisions

c)

Behaviors

d)

All of the above

3.

How can you show respect when someone is talking to you?

a)

Focus on your phone

b)

Make eye contact with them while listening

c)

Ignore them

d)

Interrupt them with questions

4.

Which of the following is a sign of being responsible?

a)

Blaming others for your mistakes

b)

Ignoring deadlines

c)

Owning up to your actions

d)

Procrastinating tasks

5.

When you disagree with someone, a respectful approach is to:

a)

Raise your voice to make your point

b)

Listen and then share your perspective calmly

c)

Walk away from the conversation

d)

Insist that you are right until they agree

6.

Taking responsibility for your actions means:

a)

blaming others.

b)

making excuses.

c)

saying or admitting you did something wrong.

d)

not taking the blame for a decision you made.

7.

______________is taking the blame for something you did wrong.

a)

Consequence

b)

Courage

c)

Responsibility

d)

Trustworthy

8.

Ellie and Jane went bike riding. Ellie saw that Jane did NOT bring her helmet. Ellie decided to take hers off so that she and Jane would match. Ellie is being responsible.

a)

True

b)

False

9.

What is a responsible way to handle a mistake you made?

a)

Ignore it and hope no one notices

b)

Admit the mistake and try to fix it

c)

Blame someone else for the mistake

d)

Make excuses to justify the mistake

10.

Which of the following actions shows a lack of responsibility?

a)

Meeting deadlines consistently

b)

Forgetting to complete important tasks

c)

Admitting when you make a mistake

d)

Helping others with their tasks

11.

Respect means.....

a)

buying someone expensive gifts.

b)

telling someone an important secret.

c)

liking all the same things as someone.

d)

treating someone with care and kindness.

12.

What does it mean to respect personal boundaries?

a)

Acknowledging and honoring the limits and space of others.

b)

Ignoring and invading someone's personal space.

c)

Being unaware of personal boundaries and space.

d)

Disregarding someone's boundaries and limits.

13.

What does it mean to respect authority?

a)

Acknowledging and showing deference to those in positions of power or authority.

b)

Challenging and questioning those in positions of power or authority.

c)

Ignoring and disobeying those in positions of power or authority.

d)

Being indifferent and apathetic towards those in positions of power or authority.

14.

Give an example of how you can show respect for diversity.

a)

Making fun of people from different backgrounds.

b)

Actively listening to and valuing different perspectives and experiences.

c)

Ignoring and dismissing different perspectives and experiences.

d)

Refusing to engage in conversations about diversity.

15.

The ability to respect yourself is

a)

responsibility

b)

self esteem

c)

constructive criticism

d)

from your friends

16.

1.Responsibility- Taking responsibility or being responsible is about doing what you are supposed to do, and doing your best job.

a)

true

b)

false

17.

Which of the following actions best shows respect and responsibility during a class project?

a)

Taking over the project without consulting your team members.

b)

Listening to everyone's ideas and dividing the work fairly among the group.

c)

Letting others do the work and taking credit for the final product.

d)

Criticizing a team member's ideas without offering constructive feedback.

18.

Which of the following actions shows the best example of self-respect?

a)

Saying "yes" to every request from friends, even if you feel uncomfortable.

b)

Taking time to rest when you’re feeling overwhelmed and need a break.

c)

Comparing yourself to others and feeling bad when you don’t measure up.

d)

Ignoring your own needs to always put others first.

19.

Which of these actions best demonstrates respect in a friendship?

a)

Listening to your friend’s feelings and supporting them when they need help.

b)

Ignoring your friend’s opinions because you believe your ideas are always better.

c)

Criticizing your friend in front of others to make yourself look better.

d)

Taking time to rest when you’re feeling overwhelmed and need a break.

20.

Which of the following actions best shows respect in digital spaces?

a)

Sharing someone's personal information without their consent because it's interesting.

b)

Ignoring hurtful comments you see online because it's not your problem.

c)

Respecting privacy by asking permission before posting

d)

Being mean in group chats because it makes you feel better.

21.

What does resilience mean?

a)

Giving up when things get tough

b)

Being able to bounce back when things get tough

c)

Ingnoring problems

d)

Avoiding Challenges

22.

What are strategies used to manage stress and deal with challenging situations?

a)

Adaptability

b)

Coping Strategies

c)

Supports

d)

Positive attitude

23.

What is the being flexible, open to new ideas, and willing to learn and grow?

a)

Adaptability

b)

Empowerment

c)

Self-care

d)

Support System

24.

What are some characteristics of resilient individuals?

a)

Being inflexible and resistant to change

b)

Having a negative mindset

c)

Being adaptable and optimistic

d)

Blaming others for their problems

25.

True or False: Resilient people never experience negative emotions.

a)

True

b)

False

26.

Why is resilience important in our lives?

a)

It helps us cope with challenges by providing mental and emotional strength.

b)

It plays a crucial role in maintaining good mental health by enabling a positive attitude during stressful times.

c)

It builds confidence and self-esteem by helping us overcome obstacles and setbacks.

d)

All of the above.

27.

Which of the following is NOT apart of the characteristic of resilient people?

a)

Optimism

b)

Rigidity

c)

Adaptability

d)

Support

28.

During which stage of the resilience cycle do we use our strength, resources, and coping skills to get through tough times and continue despite setbacks?

a)

Encountering

b)

Building Resilience

c)

Coping and Adaptation

d)

Overcoming Obstacles

29.

What is the first stage of the resilience cycle?

a)

Building Resilience

b)

Encountering

c)

Coping and Adaptation

d)

Personal Growth and Development

30.

How does optimism help us when we focus on the good, even if it’s something small?

a)

It makes us more stressed

b)

It causes us to ignore problems

c)

It helps us see new possibilities and solutions

d)

It makes us feel more negative

31.

What does being resilient help us do?

a)

Handle difficult times with determination and a positive attitude

b)

Feel more negative

c)

Ignore problems

d)

Become more stressed

32.

How can you build and improve your resilience?

a)

By ignoring challenges

b)

By using different strategies and learning from experiences

c)

By avoiding new experiences

d)

By staying in your comfort zone

33.

What role does a supports play in building resilience?

a)

It isolates us from others

b)

It provides encouragement and comfort during tough times

c)

It makes us dependent on others

d)

It discourages self-reliance

34.

True or False: Resilience takes practice

a)

True

b)

False

35.

Which of the following are examples of coping strategies.

a)

Listening to music

b)

Going for a walk

c)

Take a deep breath/ Count to 10

d)

All of the above

36.

What is empathy?

a)

The ability to understand and share the feelings of others.

b)

The skill of manipulating the feelings of others

c)

The inability to understand and share the feelings of others

d)

The ability to ignore the feelings of others

37.

Why is it important to recognize emotions in others?

a)

To avoid providing support and empathy

b)

To ignore their feelings and cause more conflicts

c)

To make them feel is alone and misunderstood

d)

To understand their perspective, provide support, and resolve conflicts.

38.

What is the difference between sympathy and empathy.

a)

Sympathy is feeling for someone, while empathy is feeling with someone.

b)

Sympathy is feeling with someone, while empathy is feeling for someone.

c)

Sympathy is feeling with someone, while empathy is feeling indifferent towards someone.

d)

Sympathy and empathy are the same thing.

39.

The emoji in this picture is expressing ___________.

a)

Empathy

b)

Sympathy

40.

This pictures shows an example of ___________.

a)

Empathy

b)

Sympathy