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WorksheetsPre-Class Quiz
Total questions: 50
Worksheet time: 40mins
A sprain is:
an injury to a muscle
an injury to a ligament
an injury to a bone
an injury to cartilage
RICE stands for:
Rest, Impaction, Complication, Escalation
Rest, Ice, Complication, Evaluation
Rest, Ice, Compression, Evaluation
Rest, Ice Compression, Elevation
A contusion is:
a sprain
a bruise
an abrasion
a strain
HOPS stands for:
History, Observation, Palpation, Stress
History, Obstruction, Preparation, Stretch
Hold, Observation, Preparation, Stretch
Hold, Observation, Palpation, Stress
A ligament connects?
Bone to muscle
Bone to bone
Bone to tendon
Cartilage to muscle
True or False: a pull is worse than a sprain
True
False
True or False: Medial is to the outside of the body
True
False
True or False: Smelling salts (ammonia) is appropriate to use with a concussion?
True
False
True or False: Ecchymosis is the discoloration found with bruising?
True
False
True or False: If an athlete loses consciousness, it's always a concussion
True
False
True or False: Gameskeeper's thumb is a sprain to the ulnar collateral ligament of the thumb
True
False
True or False: A fracture is worse than a break
True
False
True or False: A strain occurs with tendons and muscles
True
False
True or False: Heat stroke is more serious than heat exhaustion
True
False
True or False: The tibia is the largest bone in the body
True
False
A single cycle of CPR consists of:
5 compressions and 1 breath
15 compressions and 1 breath
20 compressions and 2 breaths
30 compressions and 2 breaths
911 should be called for which situation?
A mild concussion
A 2nd degree ankle sprain
A small wound needing stitches
A situation where you can't move the athlete
A paramedic
Provides basic life support
specializes in splinting injuries
can give IVs
Is the same as an EMT
The most efficient and correct way to stop bleeding is
apply direct pressure
apply a tourniquet
hold the wound under running water
elevate above the heart
What is the CHSAA policy on lightning for stopping play or practice?
8 miles away
20 miles away
10 miles away
2 miles away
name for the jaw bone
(a)
name for collar bone
(a)
name for a pocket of blood
(a)
muscle in the calf (lower leg)
(a)
name for the sensation of spinning
(a)
name for a multiple-piece fracture
(a)
name for the muscle that caps your shoulder
(a)
name for ringing in the ears
(a)
ACL prevents
anterior movement
lateral movement
medial movement
posterior movement
Which of the following is a common symptom of a concussion?
Blurred vision
Increased appetite
Lower back pain
Swollen ankles
True or False: A fracture and a break are the same thing.
False
True
Which of the following best describes a strain?
An injury to a ligament
An injury to a bone
An injury to a tendon or muscle
An injury to cartilage
Which of the following is the first step in treating a suspected fracture?
Apply heat to the area
Immobilize the injured part
Give the person water
Move the injured person
Which of the following is a sign of heat exhaustion?
Severe chest pain
Cool, clammy skin
Sudden loss of vision
Deep, rapid breathing
Which of the following is NOT a recommended step in treating a sprain?
Rest the injured area
Apply ice
Apply heat immediately
Compress the injury
True or False: Tendons connect muscles to bones.
False
True
Which of the following is a sign of a possible fracture?
Itchy skin
Swelling and deformity
Sneezing
Increased appetite
Which of the following is a recommended action for a suspected dislocation?
Attempt to pop the joint back in place
Immobilize the joint and seek medical help
Massage the area vigorously
Apply heat immediately
Which structure connects muscle to bone?
Fascia
Tendon
Cartilage
Ligament
Which of the following is a symptom of heat exhaustion?
Severe chest pain
Sudden loss of vision
Cool, clammy skin
High fever
Which of the following is NOT a symptom of a concussion?
Headache
Confusion
Dizziness
Increased hunger
True or False: A strain is an injury to a ligament.
True
False
Which of the following best describes a dislocation?
A ligament is torn
A muscle is overstretched
A bone is cracked
A bone is forced out of its normal position in the joint
True or False: Ice should be applied immediately after a suspected sprain to reduce swelling.
False
True
Which of the following is NOT a symptom of a concussion?
Dizziness
Headache
Confusion
Bruising
Which of the following injuries requires immediate immobilization before moving the athlete?
Suspected spinal injury
Mild muscle strain
Minor bruise
Small cut
True or False: Applying ice is recommended for the first 24-48 hours after a sprain.
True
False
Which of the following is the best immediate response to a suspected concussion?
Allow the athlete to continue playing
Remove the athlete from play and seek medical evaluation
Give the athlete water and rest for 5 minutes
Apply ice to the head
Which of the following is NOT a recommended action for treating a muscle strain?
Elevate the limb
Rest the affected area
Apply ice
Massage vigorously immediately
