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Pre-Class Quiz

Total questions: 50

Worksheet time: 40mins

Name
Class
Date
1.

A sprain is:

a)

an injury to a muscle

b)

an injury to a ligament

c)

an injury to a bone

d)

an injury to cartilage

2.

RICE stands for:

a)

Rest, Impaction, Complication, Escalation

b)

Rest, Ice, Complication, Evaluation

c)

Rest, Ice, Compression, Evaluation

d)

Rest, Ice Compression, Elevation

3.

A contusion is:

a)

a sprain

b)

a bruise

c)

an abrasion

d)

a strain

4.

HOPS stands for:

a)

History, Observation, Palpation, Stress

b)

History, Obstruction, Preparation, Stretch

c)

Hold, Observation, Preparation, Stretch

d)

Hold, Observation, Palpation, Stress

5.

A ligament connects?

a)

Bone to muscle

b)

Bone to bone

c)

Bone to tendon

d)

Cartilage to muscle

6.

True or False: a pull is worse than a sprain

a)

True

b)

False

7.

True or False: Medial is to the outside of the body

a)

True

b)

False

8.

True or False: Smelling salts (ammonia) is appropriate to use with a concussion?

a)

True

b)

False

9.

True or False: Ecchymosis is the discoloration found with bruising?

a)

True

b)

False

10.

True or False: If an athlete loses consciousness, it's always a concussion

a)

True

b)

False

11.

True or False: Gameskeeper's thumb is a sprain to the ulnar collateral ligament of the thumb

a)

True

b)

False

12.

True or False: A fracture is worse than a break

a)

True

b)

False

13.

True or False: A strain occurs with tendons and muscles

a)

True

b)

False

14.

True or False: Heat stroke is more serious than heat exhaustion

a)

True

b)

False

15.
A __________ occurs when a joint comes apart and stays apart with the bone ends no longer in contact.
a)
fracture
b)
sprain
c)
dislocation
d)
strain
16.

True or False: The tibia is the largest bone in the body

a)

True

b)

False

17.

A single cycle of CPR consists of:

a)

5 compressions and 1 breath

b)

15 compressions and 1 breath

c)

20 compressions and 2 breaths

d)

30 compressions and 2 breaths

18.

911 should be called for which situation?

a)

A mild concussion

b)

A 2nd degree ankle sprain

c)

A small wound needing stitches

d)

A situation where you can't move the athlete

19.

A paramedic

a)

Provides basic life support

b)

specializes in splinting injuries

c)

can give IVs

d)

Is the same as an EMT

20.

The most efficient and correct way to stop bleeding is

a)

apply direct pressure

b)

apply a tourniquet

c)

hold the wound under running water

d)

elevate above the heart

21.

What is the CHSAA policy on lightning for stopping play or practice?

a)

8 miles away

b)

20 miles away

c)

10 miles away

d)

2 miles away

22.

name for the jaw bone

(a)  

23.

name for collar bone

(a)  

24.

name for a pocket of blood

(a)  

25.

muscle in the calf (lower leg)

(a)  

26.

name for the sensation of spinning

(a)  

27.

name for a multiple-piece fracture

(a)  

28.

name for the muscle that caps your shoulder

(a)  

29.

name for ringing in the ears

(a)  

30.

ACL prevents

a)

anterior movement

b)

lateral movement

c)

medial movement

d)

posterior movement

31.

Which of the following is a common symptom of a concussion?

a)

Blurred vision

b)

Increased appetite

c)

Lower back pain

d)

Swollen ankles

32.

True or False: A fracture and a break are the same thing.

a)

False

b)

True

33.

Which of the following best describes a strain?

a)

An injury to a ligament

b)

An injury to a bone

c)

An injury to a tendon or muscle

d)

An injury to cartilage

34.

Which of the following is the first step in treating a suspected fracture?

a)

Apply heat to the area

b)

Immobilize the injured part

c)

Give the person water

d)

Move the injured person

35.

Which of the following is a sign of heat exhaustion?

a)

Severe chest pain

b)

Cool, clammy skin

c)

Sudden loss of vision

d)

Deep, rapid breathing

36.

Which of the following is NOT a recommended step in treating a sprain?

a)

Rest the injured area

b)

Apply ice

c)

Apply heat immediately

d)

Compress the injury

37.

True or False: Tendons connect muscles to bones.

a)

False

b)

True

38.

Which of the following is a sign of a possible fracture?

a)

Itchy skin

b)

Swelling and deformity

c)

Sneezing

d)

Increased appetite

39.

Which of the following is a recommended action for a suspected dislocation?

a)

Attempt to pop the joint back in place

b)

Immobilize the joint and seek medical help

c)

Massage the area vigorously

d)

Apply heat immediately

40.

Which structure connects muscle to bone?

a)

Fascia

b)

Tendon

c)

Cartilage

d)

Ligament

41.

Which of the following is a symptom of heat exhaustion?

a)

Severe chest pain

b)

Sudden loss of vision

c)

Cool, clammy skin

d)

High fever

42.

Which of the following is NOT a symptom of a concussion?

a)

Headache

b)

Confusion

c)

Dizziness

d)

Increased hunger

43.

True or False: A strain is an injury to a ligament.

a)

True

b)

False

44.

Which of the following best describes a dislocation?

a)

A ligament is torn

b)

A muscle is overstretched

c)

A bone is cracked

d)

A bone is forced out of its normal position in the joint

45.

True or False: Ice should be applied immediately after a suspected sprain to reduce swelling.

a)

False

b)

True

46.

Which of the following is NOT a symptom of a concussion?

a)

Dizziness

b)

Headache

c)

Confusion

d)

Bruising

47.

Which of the following injuries requires immediate immobilization before moving the athlete?

a)

Suspected spinal injury

b)

Mild muscle strain

c)

Minor bruise

d)

Small cut

48.

True or False: Applying ice is recommended for the first 24-48 hours after a sprain.

a)

True

b)

False

49.

Which of the following is the best immediate response to a suspected concussion?

a)

Allow the athlete to continue playing

b)

Remove the athlete from play and seek medical evaluation

c)

Give the athlete water and rest for 5 minutes

d)

Apply ice to the head

50.

Which of the following is NOT a recommended action for treating a muscle strain?

a)

Elevate the limb

b)

Rest the affected area

c)

Apply ice

d)

Massage vigorously immediately