WorksheetsBe There Certification_Rule 1-3 Review
Total questions: 15
Worksheet time: 8mins
What should you do if you notice a change in someone's behavior?
Ignore it
Check in with them
Assume it's a bad day
Wait for them to speak
What should you do when starting a conversation with someone you are concerned about?
Make assumptions
Stick to the facts
Judge their behavior
Avoid the topic
What is the purpose of recognizing warning signs in behavior?
To criticize
To start a conversation and get help sooner
To ignore
To make assumptions
What should you avoid when discussing behavior changes?
Making assumptions
Asking questions
Listening
Offering support
What indicates that mental health might be affecting daily life?
Increased laughter
Skipping meals
Neglecting responsibilities
Sleeping more
What indicates intense mood swings?
Laughing occasionally
Persistent changes in mood
Eating more than usual
Sleeping less
What shows you care about people?
Being critical
Being inclusive and compassionate
Being silent
Being indifferent
What is the main theme of the program?
Avoiding awkward situations
Showing care and support
Being critical of others
Staying silent
What is the most important skill when supporting someone?
Talking
Listening
Advising
Judging
How can you be a better listener?
Interrupt often
Pay attention and make eye contact
Use your phone
Give unsolicited advice
What should you do if there is an awkward silence during a conversation?
Give advice
Allow silence
Change topic
End conversation
What is not part of good listening?
Paraphrase thoughts
Interrupt
Summarize thoughts
Allow silence
How can you show you prioritize someone in a conversation?
Rush the conversation
Ensure you have enough time
Ignore them
Talk about yourself
What type of questions should you ask to engage someone in a conversation?
Open-ended questions
Yes or no questions
Rhetorical questions
Trick questions
Who can help someone in need?
School counsellor, family doctor, or helpline
Your friends
Your family
Your neighbors
