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PE and Health 7 Post-Test

Total questions: 15

Worksheet time: 9mins

Name
Class
Date
1.

Which nutrient promotes the development of strong bones and teeth?

a)

Calcium

b)

Vitamin C

c)

Vitamin A

d)

Minerals

2.

What exactly is mindful eating?

a)

Skipping meals

b)

eating slowly and thoroughly

c)

eating only what you want to eat

d)

eating quickly without paying attention to what you're eating

3.

Which of the following is a good breakfast choice?

a)

oatmeal and pizza

b)

oatmeal and soda

c)

egg and donut

d)

cereals and fruits

4.

Which of the following is a benefit of maintaining good eating habits?

a)

increased weight

b)

immune system deficiency

c)

a higher risk of chronic diseases

d)

help you concentrate and stay focused better

5.

What exactly a balanced diet mean?

a)

missing meals

b)

eating only fruits and vegetables

c)

consuming a lot of carbohydrates

d)

consuming a variety of food from different food groups

6.

Which is a traditional dance that is usually performed during special occasions, festivals, and cultural events?

a)

Alcamfor

b)

Bai-Ingles

c)

Kuratsa

d)

Mazurka Boholana

7.

This dance is classifies as social or courtship dance and has different versions in Leyte, Bicol, and Ilocos?

a)

Alcamfor

b)

Bai-Ingles

c)

Kuratsa

d)

Mazurka Boholana

8.

In which province this Philippine folk dance Mazurka Boholana originated?

a)

Bicol

b)

Ilocos

c)

Bohol

d)

Bulacan

9.

Which of these dances is considered as Christian dance with western roots?

a)

Pangalay

b)

Bai-Ingles

c)

Kuratsa

d)

Alcamfor

10.

It is a Tagalog term meaning to swing the arm downward-upward passing in front of the body as if scooping?

a)

sarok

b)

Salok

c)

Hayon-hayon

d)

Kumintang

11.

What dance position of the hand is shown?

a)

1st Position

b)

2nd Position

c)

3rd Position

d)

4th Position

12.

What dance position of the hand is shown?

a)

1st Position

b)

2nd Position

c)

3rd Position

d)

4th Position

13.

What dance position of the hand is shown?

a)

2nd Position

b)

3rd Position

c)

4th Position

d)

5th Position

14.

What dance position of the hand is shown?

a)

2nd Position

b)

3rd Position

c)

4th Position

d)

5th Position

15.

What dance position of the hand is shown?

a)

2nd Position

b)

3rd Position

c)

4th Position

d)

5th Position