This macronutrient's main function is to provide energy for the body.

This macronutrient helps grow, repair and maintain the tissues in your body.

This macronutrient helps the body to absorb important vitamins.

This macronutrient transports vitamins and helps to boost our immune system.

This macronutrient helps your body to feel full.

This carbohydrate helps to lower cholesterol and prevent heart disease.

Foods that are high in fat include:

Foods that are high in protein include:

Foods that are high in starch include:

Avocado on toast provides a strong source of which macronutrients?

Almonds, cashews and peanuts provide a strong source of which macronutrients?

Which snack provides the LEAST amount of protein?