Worksheets7.10 Digestive and Endocrine Systems, 7.11 Nervous System, 7.12
Total questions: 20
Worksheet time: 10mins
What are macronutrients?
Vitamins and minerals
Carbohydrates, fats, and proteins
Water and fiber
Enzymes and hormones
How many calories of energy does one gram of carbohydrate provide?
2 calories
4 calories
6 calories
8 calories
Which of the following is a source of simple carbohydrates?
Legumes
Honey
Rice
Pasta
What is the impact of stress on the digestive and endocrine systems?
No impact
Enhances efficiency
Reduces efficiency
Increases energy levels
Which of the following foods is a source of complex carbohydrates?
Soft drinks
Cakes
Legumes
Lollies
What is the function of micronutrients in the body?
Provide energy
Support growth and development
Build muscle
Store fat
Which nutrient category includes vitamins?
Macronutrients
Micronutrients
Carbohydrates
Proteins
What is the primary form of energy that cells use from carbohydrates?
Glycogen
Adenosine triphosphate (ATP)
Lipids
Protein
Which foods are high in monounsaturated fats?
Red meat and dairy products
Canola oil and avocados
Potato chips and baked goods
Full-fat milk and butter
Which type of fat includes omega-3 and omega-6 fatty acids?
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
What is a risk factor for heart disease related to trans fats?
Decrease in cholesterol
Increase in cholesterol
Increase in muscle mass
Decrease in inflammation
Which of the following foods is a source of protein?
Apples
Rice
Eggs
Chocolate
How many calories does one gram of protein provide?
2 calories
4 calories
6 calories
8 calories
What is the function of the synapse in a neuron?
Transmit signals between neurons
Store energy
Produce hormones
Filter waste
Which part of the brain is responsible for conduction and pressure sensations?
Brain stem
Cerebellum
Frontal lobe
Temporal lobe
Where does the spinal cord start?
Base of the skull
Middle of the back
Lower back
Neck
Which lobe is involved in problem solving and abstract reasoning?
Frontal lobe
Parietal lobe
Temporal lobe
Occipital lobe
Which part of the brain is responsible for local orientation and shape perception?
Occipital lobe
Parietal lobe
Frontal lobe
Temporal lobe
What is the function of the brain stem?
Voluntary movement
Conduction and pressure sensations
Visual reception
Long-term memory
What impact does training at altitude have on the cardiovascular system?
Negative impact
No impact
Positive impact
Random impact
