WorksheetsFood and Cooking Quiz 2023 exam
Total questions: 25
Worksheet time: 13mins
Which food is high in protein?
Cabbage
Cheese
Cucumber
Oranges
Cooked meat should be prepared on a chopping board of which colour?
Brown
Red
White
Yellow
An example of a dry cooking method is
baking.
braising.
poaching.
steaming.
Citrus fruits are a good source of
vitamin B12.
vitamin C.
vitamin D.
vitamin E.
Fluoride is needed by the body to
help the nervous system.
maintain the metabolic rate.
make red blood cells.
strengthen teeth and bones.
High blood pressure is linked to
cardiovascular disease.
iron deficiency.
skeletal disease.
tooth decay.
Chicken should be reheated to a minimum core temperature of
58 °C.
63 °C.
75 °C.
80 °C.
Scrambled eggs will set when heated due to
coagulation.
dextrinisation.
gelatinisation.
plasticity.
Which four conditions are needed for yeast fermentation?
Food, light, moisture and time
Food, light, salt and time
Food, moisture, time and warmth
Food, salt, time and warmth
Which food can be affected by enzymic browning?
Bread
Cheese
Potato
Tomato
Which of the following foods is most likely to cause listeria?
Canned beans
Dried pasta
Soft cheese
Tomato ketchup
Ambient storage is most suitable for
canned soup.
chilled pizza.
frozen peas.
raw chicken.
The recommended maximum percentage of energy from fat per day is
15%.
25%.
35%.
50%.
Basal metabolic rate (BMR) is
the amount of energy used for physical activity.
the amount of energy food and drink contains.
the amount of energy the body needs to stay alive.
the amount of energy used compared to food eaten.
Conduction is the transfer of heat through
a gas.
a liquid.
a solid.
infra-red rays.
High risk foods are defined as ready-to-eat and usually
high in protein and low in moisture.
high in protein and high in moisture.
low in protein and high in moisture.
low in protein and low in moisture.
Rough puff pastry is made using which mechanical raising agent?
Beating
Creaming
Folding
Whisking
A diet lacking in dietary fibre can cause
constipation.
osteomalacia.
pellagra.
rickets.
The function of vitamin K in the body is to
help release energy.
maintain nerve cells.
make blood clot.
prevent spina bifida.
Fairtrade is best described as
growing sufficient food to be eaten without waste.
a foundation to support producers in developing countries.
producing food whilst protecting the environment.
providing sufficient nutritious and affordable food.
Which food is an example of a polysaccharide?
Bread
Cheese
Fish
Sugar
What is the main ingredient in the meat sauce for beef lasagne?
Chicken mince
Pork mince
Beef mince
Turkey mince
Which ingredient is used in the cheese sauce for beef lasagne?
Olive oil
Grated Cheddar cheese
Parmesan cheese
Cream cheese
How much milk is used in the cheese sauce for beef lasagne?
200 ml
400 ml
600 ml
800 ml
What is one of the ingredients in the meat sauce for beef lasagne?
Garlic
Onion
Carrot
Celery
