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Healthy Minds Vocab Quiz 1

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What does 'Dynamic' mean?

a)

A diagnosed condition.

b)

The best possible outcome.

c)

Something that is always changing.

d)

A feeling of worry.

2.

What is the definition of 'Optimal'?

a)

A feeling of nervousness.

b)

The best possible outcome in a particular situation.

c)

How a person values themselves.

d)

The body's reaction to change.

3.

What does 'Mental health and wellbeing' refer to?

a)

The best possible outcome.

b)

A diagnosed condition.

c)

A feeling of worry.

d)

How a person thinks and understands information, and responds to day to day activities.

4.

What is 'Anxiety'?

a)

The best possible outcome.

b)

How a person values themselves.

c)

The body's reaction to change.

d)

A feeling of worry or nervousness about something with an uncertain outcome.

5.

What is 'Stress'?

a)

The body's reaction to any change that requires an adjustment or response.

b)

A diagnosed condition.

c)

A feeling of worry.

d)

How a person thinks and understands information.

6.

What does 'Self Esteem' mean?

a)

A feeling of worry.

b)

The best possible outcome.

c)

An overall feeling of how you value or like yourself.

d)

The body's reaction to change.

7.

What is 'Mental illness'?

a)

A diagnosed condition that affects a person’s mood, thinking and behaviour.

b)

A feeling of worry.

c)

The best possible outcome.

d)

How a person values themselves.

8.

Which term refers to 'Something that is always changing'?

a)

Dynamic

b)

Anxiety

c)

Stress

d)

Optimal

9.

Which term is defined as 'The best possible outcome in a particular situation'?

a)

Self Esteem

b)

Optimal

c)

Mental illness

d)

Dynamic

10.

Which term relates to 'How a person thinks and understands information'?

a)

Anxiety

b)

Mental health and wellbeing

c)

Stress

d)

Dynamic

11.

Which term is described as 'A feeling of worry or nervousness about something with an uncertain outcome'?

a)

Optimal

b)

Self Esteem

c)

Mental illness

d)

Anxiety

12.

Which term is defined as 'The body's reaction to any change that requires an adjustment or response'?

a)

Dynamic

b)

Anxiety

c)

Mental health and wellbeing

d)

Stress

13.

Which term refers to 'An overall feeling of how you value or like yourself'?

a)

Stress

b)

Mental illness

c)

Optimal

d)

Self Esteem

14.

Which term is described as 'A diagnosed condition that affects a person’s mood, thinking and behaviour'?

a)

Self Esteem

b)

Anxiety

c)

Mental illness

d)

Dynamic

15.

Which term is associated with 'The body's reaction to change'?

a)

Stress

b)

Optimal

c)

Mental health and wellbeing

d)

Dynamic