WorksheetsHEALTH and PE Worksheet
Total questions: 20
Worksheet time: 10mins
Friendship is a special relationship built on _______.
Competition and envy
Power and control
Trust, mutual respect, and support
Wealth and popularity
Which of the following best describes friendship?
It is a bond between people with similar interests or values.
It is forced and not chosen
It happens only between family members.
It is only based on physical appearance.
Which of the following is NOT a characteristic of friendship and long-term commitment?
Dishonesty
Love
Respect
Trust
Marriage is defined as _______.
A temporary friendship
A relationship without responsibility
A legally and socially sanctioned union between two people
A financial agreement only
Married people share _______.
Money only
Rights and responsibilities
Secrets only
Their friends only
Which hormone is released when hugging, often called the "cuddle hormone"?
Dopamine
Oxytocin
Serotonin
Adrenaline
What is an example of non-verbal affection?
Giving a hug
Making eye contact and smiling
Saying "I love you"
Writing a love letter
Which of the following correctly lists the five love languages?
Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch
Verbal Expression, Physical Contact, Gift-Giving, Shared Activities, and Emotional Support
Speaking, Touching, Buying, Spending Time, and Caring
Compliments, Hugs, Presents, Dating, and Listening
Why is it difficult to be friends with people who have different interests?
Because you might not enjoy the same activities
Because it is illegal
Because friends must always agree
Because friendship is temporary
Which of the following is a characteristic of marriage?
It is only about love and no responsibilities
It is controlled by one partner only
It is a bond that should remain strong despite challenges
It excludes trust and cooperation
Why are trust and respect important in a friendship?
They help you betray each other's secrets
They make the relationship stronger and more lasting
They make friendship boring
They prevent communication
How can showing affection positively impact mental health?
It can increase stress and anxiety
It can reduce stress and anxiety and promote feelings of happiness
It has no effect on mental health
It only affects physical health, not mental health
What should you do if someone crosses your personal boundary?
Accept it to be polite
Clearly say no or move away if you feel uncomfortable
Ignore the situation
Stay silent to avoid arguments
Which action shows respect for someone's physical boundary?
Standing too close when talking
Ignoring when someone steps away
Forcing a handshake
Asking permission before hugging
Why should we set physical boundaries?
To maintain comfort and safety
To control others' behavior
To avoid relationships
To appear distant
Why do some people find it hard to communicate openly?
They are too talkative
They don't value relationships
They fear being judged or misunderstood
They want to create conflict
During a badminton rally, your opponent keeps aiming at your backhand. What strategy could you use?
Stop the game
Ignore it and keep playing
Complain to the referee
Adjust your stance to cover your weak side
During a championship match, a player loses several points in a row. Which response shows the best evaluation of mental toughness?
Focus on the next point and stay composed
Blame external factors
Avoid taking responsibility
Argue with the referee
You are playing singles in badminton. To win more rallies, which plan shows the best creation of a tactical approach?
Wait for the opponent to make errors only
Stand close to the net for all shots
Keep hitting randomly to confuse the opponent
Aim shots to open spaces and quickly recover to center position
You notice your opponent consistently plays deep shots. What tactical plan would you create to counter this?
Hit back randomly
Keep retreating farther each time
Move closer to the baseline and use drop shots to vary play
Wait passively and hope for mistakes
