wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

BIOL 2401 Exam 3 Review

Total questions: 112

Worksheet time: 58mins

Name
Class
Date
1.

Which of the following conditions triggers the opening or closing of voltage-gated ion channels in a cell?

a)

Binding with a chemical messenger

b)

Interacting with a neurotransmitter or hormone

c)

Changes in the relative distribution of charges

d)

Binding with amino acid residues

2.

Which of the following best describes the mechanism by which ligand-gated ion channels operate?

a)

They are gated by a chemical messenger that binds to the channel on the inside or outside of the cell.

b)

They operate based on the relative distribution of charges in their local environment.

c)

They respond only to changes in conformation caused by charged amino acid residues.

d)

They're open or closed based on the depolarization of the cell membrane.

3.

Excitable cells ____________________.

a)

are found in all tissue types

b)

only send messages to other cells

c)

have no nucleus

d)

can generate an action potential in response to a graded potential

e)

are also known as astrocytes

4.
  • voltage-gated ion channel

a)
  • gated by a change in the charge of their surrounding environment inside the cell

b)
  • gated by a chemical messenger on the inside or outside of the cell

c)
  • the movement of ions and other solutes across the cell membrane without energy input

d)

the movement of ions and other solutes across the cell membrane using energy

5.
  • ligand-gated ion channel

a)
  • gated by a chemical messenger on the inside or outside of the cell

b)
  • the movement of ions and other solutes across the cell membrane without energy input

c)
  • the movement of ions and other solutes across the cell membrane using energy

d)
  • a negatively charged ion

6.
  • passive transport

a)
  • the movement of ions and other solutes across the cell membrane without energy input

b)
  • the movement of ions and other solutes across the cell membrane using energy

c)
  • a negatively charged ion

d)
  • a positively charged ion

7.
  • active transport

a)
  • the movement of ions and other solutes across the cell membrane using energy

b)
  • a negatively charged ion

c)
  • a positively charged ion

d)
  • gated by a change in the charge of their surrounding environment inside the cell

8.
  • anion

a)
  • a negatively charged ion

b)

a positively charged ion

9.

cation

a)

a positively charge ion

b)

a negatively charged ion

10.

What is the resting membrane potential of a typical neuron?

a)

-70mV

b)

-60mV

c)

+61.5mV

d)

+66mV

e)

-89mV

11.

following structures in the order they would be encountered in a postsynaptic cell:

a)

ligand-gated channels, dendrites, soma, axon hillock, voltage-gated channel, axon, axon terminal

b)

axon, soma, axon hillock, axon terminal, ligand-gated terminal, dendrites, voltage-gated channel

c)

voltage-gated channel, axon, soma, ligand-gated terminal, dendrites, axon terminal, axon hillock

d)

dendrites, soma, voltage-gated channel, axon, ligand-gated terminal, axon hillock, axon terminal

12.

What important feature typically allows neurons to communicate with each other?

a)

axons

b)

synapses

c)

dendrites

d)

myelin

e)

nissl bodies

13.

Neurotransmitters that cause presynaptic inhibition (inhibition of the cell "sending" a message) would have receptors located on the ______.

a)

postsynaptic membrane

b)

presynaptic membrane

c)

axonal membrane

d)

cell body

14.

What primarily differentiates an action potential from a graded potential in neuronal activity?

a)

Unlike action potentials, graded potentials occur in the dendrites and soma.

b)

Action potentials are maintained at constant intensity over time and distance, while graded potentials decrease in intensity over time and distance.

c)

Action potentials are hyperpolarizing events, while graded potentials are depolarizing.

d)

Graded potentials are voluntary, while action potentials are involuntary.

15.

Compared to action potentials, graded potentials __________.

a)

are produced in the axon

b)

get stronger over time or distance

c)

are a change from resting potential that are maintained at a constant intensity over time and distance

d)

result in weaker changes in membrane potential the further from the point of origin they extend

e)

are produced only at the axon hillock

16.

An excitatory post synaptic potential (EPSP) is ______.

a)

depolarizing

b)

repolarizing

c)

hyperpolarizing

d)

none of the above

17.

To allow for cross-bridge interactions during muscular contraction, Ca must bind with which of the following?

a)

troponin

b)

tropomyosin

c)

actin

d)

myosin

18.

In order to create movement (and according to the sliding filament theory), muscles ________.

a)

push

b)

pull

c)

push and pull

19.

What forms of energy reserves do resting skeletal muscle fibers contain?

a)

glycogen

b)

creatine Phosphate

c)

ATP

d)

calcium

20.

Smooth muscles are responsible for which of the following functions?

a)

involuntary movements like regulation of blood flow through vital organs

b)

voluntarily contracting to digest food

c)

coordinating actions and transmitting signals to and from different parts of its body

d)

permitting blood to circulate and transport nutrients

21.
  • non-striated¸ sheets of tissue that line hollow organs

a)
  • smooth muscle

b)

skeletal muscle

22.
  • striated tissue under voluntary control of the nervous system wherein cells are lined up in sarcomeres and bundled together by connective tissue

a)
  • skeletal muscle

b)

smooth muscle

23.
  • made up of muscle tissue¸ connective tissue¸ blood vessels¸ and nerves

a)
  • skeletal muscle

b)

smooth muscle

24.
  • has more cross-bridges and is therefore able to produce more force with slower and enduring contractions

a)
  • smooth muscle

b)

skeletal muscle

25.
  • scattered cells with greater plasticity and the ability to contract at a range of lengths

a)
  • smooth muscle

b)

skeletal muscle

26.

The primary muscles that work together to bring about a movement are called ______.

a)

agonist

b)

antagonist

c)

origin

d)

insertion

27.

When a person stands up out of a chair, the agonist muscles involved include the quadriceps, gluteals, and hamstrings, which are contracting in which type of muscle action? Select all that apply.

a)

isotonic

b)

isometric

c)

concentric

d)

eccentric

28.

Type I muscle fiber

a)

red in color, endurance

b)

intermediate force production, fast contraction speed

c)

white in color, large in size

29.

Type IIA muscle fiber

a)

red in color, endurance

b)

intermediate force production, fast contraction speed

c)

white in color, large in size

30.

Type IIB muscle fiber

a)

red in color, endurance

b)

intermediate force production, fast contraction speed

c)

white in color, large in size

31.

Which of the following muscle fiber types would be recruited for sitting?

a)

type I

b)

type IIA

c)

type IIB

d)

type III

32.

When strength is lost as a result of inactivity, the two primary factors responsible for this effect include ______.

a)

decreased muscle fiber/motor unit recruitment and muscle atrophy

b)

hyperplasia and hypertrophy

c)

decreased cross-sectional area of the type I fibers

d)

the all-or-nothing principle and atrophy of type I fibers

33.

potassium

a)

at a relatively higher concentration in the cytosol

b)
  • at a relatively higher concentration in the interstitial fluid

34.

sodium

a)

at a relatively higher concentration in the cytosol

b)
  • at a relatively higher concentration in the interstitial fluid

35.

chloride

a)

at a relatively higher concentration in the cytosol

b)
  • at a relatively higher concentration in the interstitial fluid

36.

calcium

a)

at a relatively higher concentration in the cytosol

b)
  • at a relatively higher concentration in the interstitial fluid

37.

potassium

a)

Effluxes out of the cell during the action potential

b)

Influxes into the axon terminals during an action potential

c)
  • Influxes into the cell during an action potential

38.

sodium

a)

Effluxes out of the cell during the action potential

b)

Influxes into the axon terminals during an action potential

c)
  • Influxes into the cell during an action potential

39.

calcium

a)

Effluxes out of the cell during the action potential

b)

Influxes into the axon terminals during an action potential

c)
  • Influxes into the cell during an action potential

40.

Sort the steps in the sliding filament theory in order of occurrence.

a)

cross bridge, power stroke, dissociate, reactivate

b)

power stroke, dissociate, reactive, cross bridge

c)

cross bridge, dissociate, reactive, power stroke

d)

reactive, dissociate, power stroke, cross bridge

41.
  • first-class lever (definition & example)

a)
  • a lever for which the muscle force and resistive force act on opposite sides of the fulcrum. neck and elbow

b)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm longer than that through which the resistive force acts. calf muscle at ankle joint.

c)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm shorter than that through which the resistive force acts. elbow flexion with a bicep curl

42.
  • second-class lever (definition & example)

a)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm longer than that through which the resistive force acts. calf muscle at ankle joint

b)
  • a lever for which the muscle force and resistive force act on opposite sides of the fulcrum. neck and elbow.

c)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm shorter than that through which the resistive force acts. elbow flexion with a bicep curl

43.
  • third-class lever (definition)

a)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm shorter than that through which the resistive force acts. elbow flexion with a bicep curl.

b)
  • a lever for which the muscle force and resistive force act on opposite sides of the fulcrum. neck and elbow.

c)
  • a lever for which the muscle force and resistive force act on the same side of the fulcrum¸ with the muscle force acting through a moment arm longer than that through which the resistive force acts. calf muscle at ankle joint.

44.

Progressive overload

a)
  • A person gradually increases the stress on a muscle¸ and the muscle adapts to the imposed stress level.

b)
  • The human body makes specific adaptations to imposed demands.

c)
  • A person stops training or reduces their training¸ and there is a loss in adaptation brought on by the training.

45.

Principle of specificity

a)
  • A person gradually increases the stress on a muscle¸ and the muscle adapts to the imposed stress level.

b)
  • The human body makes specific adaptations to imposed demands.

c)
  • A person stops training or reduces their training¸ and there is a loss in adaptation brought on by the training.

46.

Principle of reversibility

a)
  • A person gradually increases the stress on a muscle¸ and the muscle adapts to the imposed stress level.

b)
  • The human body makes specific adaptations to imposed demands.

c)
  • A person stops training or reduces their training¸ and there is a loss in adaptation brought on by the training.

47.

Which ion is responsible for the repolarization of the cell interior after depolarization during an action potential?

a)

calcium

b)

chloride

c)

manganese

d)

potassium

e)

sodium

48.

Predict what would happen if a patient suffers from hyponatremia (low blood Na+).

a)

Muscles would be more easily contracted.

b)

The action potential would not form properly -- the peak would be too low.

c)

There would be an increased rate of neurotransmitter release at the synaptic cleft.

d)

Lack of negative feedback control would cause a reduction in axonal length.

49.

If the permeability to an ion increases, then ____________________.

a)

the resting membrane potential will move away from that ion’s equilibrium potential

b)

the resting membrane potential will move towards that ion’s equilibrium potential

c)

the resting membrane potential will be double its resting value

d)

the resting membrane potential will be half of its resting value

e)

the resting membrane potential remains unchanged

50.

Compared to action potentials, graded potentials __________.

a)

are produced in the axon

b)

get stronger over time or distance

c)

are a change from resting potential that are maintained at a constant intensity over time and distance

d)

result in weaker changes in membrane potential the further from the point of origin they extend

e)

are produced only at the axon hillock

51.

What triggers the opening of the activation gates on voltage-gated sodium channels?

a)

when threshold is reached

b)

when membrane potential becomes more negative

c)

when resting potential is restored

d)

as membrane potential hyperpolarizes

e)

as resting potential becomes more negative

52.

Muscle fibers in a skeletal muscle form bundles called ______.

a)

fascicles

b)

myofibrils

c)

sarcomeres

d)

endomysium

53.

The disassociation of the myosin cross-bridge is directly activated by which of the following?

a)

the attachment of ATP to myosin heads

b)

the hydrolysis of ATP

c)

repolarization of the T-tubules

d)

Ca2+ is shuttled back out of the cell

54.

What is the neuromuscular junction?

a)

where the axons of motor nerves meet the muscle

b)

a chemical synapse formed between a motor neuron and a muscle fiber

c)

the process of shuttling lactic acid from the muscle fiber into the blood stream

55.

Cross bridge

a)
  • a physical link between actin and myosin head

b)
  • after myosin and actin form a cross-bridge¸Pi disassociates and the fiber shortens

c)
  • another ATP attaches to myosin and the myosin and actin attachment weakens and detaches

d)
  • the myosin head is reactivated when ATP is hydrolyzed to ADP and inorganic phosphate

56.

Power Stroke

a)
  • a physical link between actin and myosin head

b)
  • after myosin and actin form a cross-bridge¸Pi disassociates and the fiber shortens

c)
  • another ATP attaches to myosin and the myosin and actin attachment weakens and detaches

d)
  • the myosin head is reactivated when ATP is hydrolyzed to ADP and inorganic phosphate

57.

Disassociate

a)
  • a physical link between actin and myosin head

b)
  • after myosin and actin form a cross-bridge¸Pi disassociates and the fiber shortens

c)
  • another ATP attaches to myosin and the myosin and actin attachment weakens and detaches

d)
  • the myosin head is reactivated when ATP is hydrolyzed to ADP and inorganic phosphate

58.

Reactivate

a)
  • a physical link between actin and myosin head

b)
  • after myosin and actin form a cross-bridge¸Pi disassociates and the fiber shortens

c)
  • another ATP attaches to myosin and the myosin and actin attachment weakens and detaches

d)
  • the myosin head is reactivated when ATP is hydrolyzed to ADP and inorganic phosphate

59.

Which of the following is not a physiological property of skeletal muscle?

a)

thermoregulatory

b)

extensibility

c)

contractibility

d)

elasticity

e)

activation of the hormones

60.

What is contained in the I-band of the sarcomere?

a)

actin filaments

b)

myosin filaments

c)

myomesin

d)

glycogen phosphorylase

61.

Identify the components of the sarcomere.

a)

actin, myosin, nebulin, tropomyosin, and troponin

b)

actin, myosin, and transverse tubules

c)

triad, nebulin, myosin, and actin

d)

myosin and actin

62.

Compare the functioning of tropomyosin to troponin in skeletal muscle contraction.

a)

Tropomyosin binds to Ca2+, allowing troponin to catalyze the formation of a cross-bridge between actin and myosin.

b)

One portion of troponin binds Ca2+, moving tropomyosin out of the way for actin and myosin to form a cross-bridge.

c)

Troponin stores Ca2+, which is released during skeletal muscle contraction, tropomyosin ensures that the actin and myosin filaments are properly aligned to each other.

d)

Tropomyosin stores Ca2+, which is released during skeletal muscle contraction, troponin ensures that the actin and myosin filaments are properly aligned to each other.

63.

A skeletal muscle cell is depolarized when ________.

a)

K+ enters the cell

b)

Na+ exits the cell

c)

Na+ enters the cell

d)

Ca2+ enters the cell

e)

Cl- exits the cell

64.

Acetylcholinesterase is an important molecule at the neuromuscular junction because it ________.

a)

actively degrades acetylcholine

b)

stimulates muscle cell depolarization

c)

synthesizes acetylcholine from acetic acid and choline

d)

stimulates the release of calcium from the sarcoplasmic reticulum

e)

directly activates acetylcholine receptors on the postsynaptic membrane

65.

Joint is to __________ as bone is to __________.

a)

lever; fulcrum

b)

fulcrum; lever

c)

lever; lever

d)

fulcrum; fulcrum

e)

none of the above

66.

Which lever is the most common type within the human body?

a)

first class

b)

second class

c)

third class

d)

fourth class

e)

fifth class

67.

Which muscle is named after the action it performs?

a)

gracilis

b)

adductor longus

c)

sartorius

d)

trapezius

e)

teres major

68.

Which muscle is named after its shape?

a)

deltoid

b)

latissimus dorsi

c)

biceps brachii

d)

gluteus maximus

e)

infraspinatus

69.

Which of the following statements about muscles is false?

a)

Muscles are attached to bones by connective tissue.

b)

Muscles are attached to bones by tendons and other fibrous attachments.

c)

Muscles work individually rather than in groups to perform movement.

d)

Both ends of the skeletal muscle must be attached to bones by connective tissue.

e)

Antagonists are the muscle groups that play supporting roles in muscle movement.

70.

A muscle's insertion is generally the attachment point that is _______________.

a)

closest to the center of the body

b)

furthest from the body or muscle's origin

c)

proximal to the origin point

d)

inferior to the origin point

e)

none of the above

71.

During forearm flexion, the ______________ muscle acts as the agonist, while the ______________ muscle acts as the antagonist.

a)

pronator teres; abductor pollicis brevis

b)

triceps brachii; biceps brachii

c)

palmaris longus; triceps brachii

d)

biceps brachii; triceps brachii

e)

teres major; subscapularis

72.
  • antagonist

a)
  • a muscle that stabilizes a joint during movement

b)
  • a muscle that is responsible for creating a movement

c)
  • produces a coordinated muscle response by inhibiting one muscle and stimulating another

d)
  • a muscle that supports a movement but is not directly involved in bringing it about

73.
  • agonist

a)
  • a muscle that stabilizes a joint during movement

b)
  • a muscle that is responsible for creating a movement

c)
  • produces a coordinated muscle response by inhibiting one muscle and stimulating another

d)
  • a muscle that supports a movement but is not directly involved in bringing it about

74.
  • reciprocal inhibition

a)
  • a muscle that stabilizes a joint during movement

b)
  • a muscle that is responsible for creating a movement

c)
  • produces a coordinated muscle response by inhibiting one muscle and stimulating another

d)
  • a muscle that supports a movement but is not directly involved in bringing it about

75.
  • synergist

a)
  • a muscle that stabilizes a joint during movement

b)
  • a muscle that is responsible for creating a movement

c)
  • produces a coordinated muscle response by inhibiting one muscle and stimulating another

d)
  • a muscle that supports a movement but is not directly involved in bringing it about

76.

The muscles that are most directly involved in bringing about a movement are called which of the following?

a)

synergist

b)

agonist

c)

antagonist

d)

moment arm

77.

Which of the following is an example of a third-class lever?

a)

elbow flexion with a biceps curl

b)

plantar flexion of the ankle

c)

neck

d)

none of the above

78.

By what process is sodium moved out of the cell?

a)

facilitated transport

b)

simple diffusion

c)

active transport

d)

exocytosis

79.

If ​[K]out is changed to 150 mM, what happens to Ek?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

80.

If ​[K]in is changed to 5 mM, what happens to Ek?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

81.

If ​[K]in is changed to 150 mM, what happens to Ek?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

82.

If Pcl is changed to 0.8, what happens to Vm?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

83.

If Pna is changed to 0.4, what happens to Vm?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

84.

If Pk is changed to 0.2, what happens to Vm?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

85.

If [Na]out is changed to 160mM, what happens to Vm?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

86.

If [K]in is changed to 1mM, what happens to Vm?

a)

It becomes more positive.

b)

It becomes more negative.

c)

It stays the same.

d)

It becomes zero.

87.

Neurotransmitters that cause presynaptic inhibition (inhibition of the cell "sending" a message) would have receptors located on the ______.

a)

postsynaptic membrane

b)

presynaptic membrane

c)

axonal membrane

d)

cell body

88.

An increase in sodium permeability through the membrane would cause the membrane potential to change in what manner?

a)

It would become more negative.

b)

It would become more positive.

c)

It would stay the same.

89.

An increase in potassium permeability through the membrane would have what effect on the membrane potential?

a)

It would make the membrane potential more positive.

b)

It would make the membrane more negative.

c)

It would have no effect.

90.

A decrease in sodium permeability through the membrane would have what effect on the membrane potential?

a)

It would make it more positive.

b)

It would make it more negative.


c)

It would have no effect.

91.

When is the activation gate of the voltage-gated sodium channel closed?

a)

during depolarization of the cell membrane

b)

at the peak of the depolarization of the cell membrane

c)

at resting membrane potential

92.

When the neuronal membrane is at the resting potential, the sodium channel inactivation gate is ______.

a)

open

b)

closed

93.

The primary functions of skeletal muscle include which of the following? Select all that apply.

a)

create movement by contracting and pulling on tendons

b)

communicate by speaking¸ writing¸ and making facial expressions

c)

coordinate actions and transmit signals to and from different parts of its body

d)

support organs and shield tissue from injury

94.

Skeletal muscle maintains heat in the body by doing which of the following?

a)

producing energy

b)

releasing heat with muscle contractions

c)

transferring heat from the air to the body

d)

absorbing heat from the sun

95.
  • movement

a)
  • created by contracting and pulling on tendons

b)
  • support visceral organs and shield tissue from injury

c)
  • contract to hold the body still

d)
  • speak¸ type¸ write¸ facial expressions¸ and gestures

96.
  • supporting structure

a)
  • created by contracting and pulling on tendons

b)
  • support visceral organs and shield tissue from injury

c)
  • contract to hold the body still

d)
  • speak¸ type¸ write¸ facial expressions¸ and gestures

97.
  • posture

a)
  • created by contracting and pulling on tendons

b)
  • support visceral organs and shield tissue from injury

c)
  • contract to hold the body still

d)
  • speak¸ type¸ write¸ facial expressions¸ and gestures

98.
  • communication

a)
  • created by contracting and pulling on tendons

b)
  • support visceral organs and shield tissue from injury

c)
  • contract to hold the body still

d)
  • speak¸ type¸ write¸ facial expressions¸ and gestures

99.

A cross-bridge forms when which of the following occurs? Select all that apply.

a)

The myosin heads bind to the attachment sites on the actin myofilament.

b)

G-actin polymerizes to F-actin.

c)

Actin and myosin bind to form a physical link.

d)

The muscle returns back to its original position after passive or active elongation.

100.

All innervated muscle fibers of a motor unit fully contract when stimulated beyond threshold due to which of the following explanations?

a)

the size principle

b)

selective recruitment of large muscle fibers

c)

motor neuron stimulation, which activates all of the fibers it innervates

d)

muscle metabolism

101.

To allow for cross-bridge interactions during muscular contraction, Ca2+ must bind with which of the following?

a)

troponin

b)

tropomyosin

c)

actin

d)

myosin

102.

Action potential propagation of an excitable membrane involves ________.

a)

an increase in the intensity of the contraction

b)

the same events taking place over and over

c)

the muscle slowly contracting

d)

a membrane being charged

103.

Once an action potential excites the sarcolemma, a series of actions take place in order to produce a muscle contraction. This process primarily includes which of the following ions?

a)

Ca2+

b)

ATP

c)

K+

d)

Na+

104.

An activity that would require primarily anaerobic metabolism would be which of the following?

a)

low intensity like washing dishes

b)

high-intensity intermittent bouts like jumping rope

c)

moderate intensity like going on a walk

d)

running a 100m dash

105.

Delayed-onset muscle soreness is due to which of the following mechanisms? Select all that apply.

a)

microtears to the muscle fiber

b)

injury to the connective tissue

c)

lactic acid build up

106.

Smooth muscles are responsible for which of the following functions?

a)

involuntary movements like regulation of blood flow through vital organs

b)

voluntarily contracting to digest food

c)

coordinating actions and transmitting signals to and from different parts of its body

d)

permitting blood to circulate and transport nutrients

107.

Most smooth muscles are single-unit functioning, meaning that either the whole muscle ______ or the whole muscle ______.

a)

stretches; lengthens

b)

activates; deactivates

c)

circulates; distributes

d)

contracts; relaxes

108.

Smooth muscle can hold an involuntary contraction for long periods of time; some smooth muscles are in nearly a constant state of contraction. Which of the following is an example of an involuntary smooth muscle contraction that humans are consciously aware of?

a)

bladder collecting urine before disposal via urination

b)

heart contracting to pump blood to the extremities

c)

uterine contractions during child birth

d)

biceps contracting to pick up a pencil

109.

Assuming a light load, which of the following will happen the fastest?

a)

eccentric contraction

b)

concentric contraction

c)

isometric contraction

110.

Which of the following muscle fiber types would be recruited for jumping on a trampoline? Select all that apply.

a)

type I

b)

type IIA

c)

type IIB

d)

type III

111.

Which of the following statement(s) is/are true regarding altering characteristics of muscle fiber types? Select all that apply.

a)

Transformation within muscle fiber subtypes has been demonstrated.

b)

Type I to type II transitions¸ and vice versa¸ appear less probable.

c)

Even if fiber types do not change¸ every person can improve in aerobic endurance¸ strength¸ and power.

d)

Fiber types are determined exclusively by the SAID principle and are altered with proper training.

112.

Which of the following statement(s) regarding the effects of inactivity is/are true? Select all that apply.

a)

People who live an active lifestyle maintain physical functioning and muscular fitness.

b)

The amount of muscle mass a person has is exclusively determined by their genetics.

c)

When muscle fibers are not activated regularly they atrophy.

d)

People who spend too much time in sedentary behaviors will lose skeletal muscle mass and tone.