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Food and Nutrition Vocabulary

Total questions: 35

Worksheet time: 18mins

Name
Class
Date
1.

Define the term 'Aerobic Exercise'

a)

physical activities that involve continuous, rhythmic movements of large muscle groups, which increase heart rate, breathing rate, and oxygen consumption.

b)

foods that are high in protein and help build muscle mass quickly.

c)

exercises that only require short bursts of energy and do not increase oxygen consumption.

d)

nutritional supplements that improve cardiovascular health without physical activity.

2.

Define the term 'Bake'

a)

cook (food) by dry heat without direct exposure to a flame, typically in an oven or on a hot surface.

b)

cook (food) by boiling it in water.

c)

prepare (food) by frying in oil or fat.

d)

cook (food) by steaming it over boiling water.

3.

Define the term 'Calories'

a)

A measurement of the energy content of food.

b)

A type of vitamin found in fruits.

c)

A mineral essential for bone health.

d)

A type of carbohydrate found in grains.

4.

Define the term 'Bakeware'

a)

tins, trays, and other items placed in the oven during baking.

b)

spoons, forks, and knives used for eating food.

c)

pots, pans, and kettles used for boiling water.

d)

cups, glasses, and mugs used for serving drinks.

5.

Define the term 'Kitchen Equipment and Tools'

a)

Microwave, Stove, Dishwasher.

b)

Spoon, Plate, Napkin.

c)

Cup, Saucer, Tablecloth.

d)

Fork, Knife, Placemat.

6.

Define the term 'Interpersonal Skills'

a)

the abilities that enable effective communication, interaction, and collaboration with others, both individually and in groups.

b)

the knowledge of different food groups and their nutritional values.

c)

the skills required to cook food using various kitchen appliances.

d)

the ability to follow a recipe without making mistakes.

7.

Define the term 'Professional Behavior'

a)

encompasses the conduct, demeanor, and ethical standards expected in a workplace or formal setting.

b)

refers to the ability to cook meals quickly and efficiently in a home kitchen.

c)

is the process of selecting only organic foods for all meals.

d)

means following a strict vegetarian diet at all times.

8.

Define the term 'Caterer'

a)

a person or company providing food and drink at a social event or other gathering.

b)

a person who only grows vegetables for local markets.

c)

a chef who only works in restaurants and never at events.

d)

a nutritionist who plans diets but does not prepare food.

9.

Define the term 'Chef'

a)

a professional cook, typically the chief cook in a restaurant or hotel.

b)

a person who only eats raw food.

c)

a scientist who studies plant growth.

d)

a person who manages food delivery services.

10.

Define the term 'Cross-Contamination'

a)

is the transfer of harmful bacteria to food from other foods, cutting boards, and utensils if they are not handled properly.

b)

is the process of adding nutrients to food to increase its nutritional value.

c)

is the method of cooking food at high temperatures to kill bacteria.

d)

is the practice of storing raw and cooked foods together to save space.

11.

What is the term for the following definition: the customs, arts, social institutions, and achievements of a particular nation, people, or other social group.

a)

Culture

b)

Geography

c)

Economy

d)

Politics

12.

What is the term for the following definition: indicates the percentage of a nutrient in one serving of food that contributes to the recommended daily intake for a 2,000-calorie diet.

a)

Daily Value Percentage

b)

Calorie Count

c)

Serving Size Index

d)

Nutrient Ratio

13.

What is the term for the following definition: the action or process of making decisions, especially important ones.

a)

Decision Making

b)

Brainstorming

c)

Delegation

d)

Negotiation

14.

What is the term for the following definition: set of abilities and attributes that make individuals more likely to gain and succeed in employment.

a)

Employability Skills

b)

Technical Skills

c)

Entrepreneurial Skills

d)

Communication Barriers

15.

What is the term for the following definition: a dining experience that combines food and drink with interactive or engaging activities.

a)

Entertaining

b)

Buffet

c)

Takeout

d)

Fine Dining

16.

What is the term for the following definition: the customary code of polite behavior in society or among members of a particular profession or group.

a)

Etiquette

b)

Protocol

c)

Morale

d)

Tradition

17.

What is the term for the following definition: a weight-loss plan that promises quick results through restrictive and often unsustainable eating patterns.

a)

Fad Diet

b)

Balanced Diet

c)

Mediterranean Diet

d)

Intermittent Fasting

18.

What is the term for the following definition: an adverse reaction of the immune system to a specific food or food component.

a)

Food Allergy

b)

Food Intolerance

c)

Food Poisoning

d)

Food Preference

19.

What is the term for the following definition: a genre of photography that focuses on creating appealing, mouth-watering images of food.

a)

Food Photographer

b)

Landscape Photographer

c)

Wildlife Photographer

d)

Portrait Photographer

20.

What is the term for the following definition: provide consumers with essential details about the ingredients, nutritional value, and other relevant information to help them make informed food choices.

a)

Food Label

b)

Food Chain

c)

Food Web

d)

Food Pyramid

21.

What is the term for the following definition: the process of organizing and preparing meals in advance to meet nutritional needs while saving time and money.

a)

Meal Planning

b)

Grocery Shopping

c)

Cooking Techniques

d)

Food Preservation

22.

What is the term for the following definition: visually represents the five food groups – fruits, vegetables, grains, protein, and dairy – and provides recommendations on how much to eat from each group to build a balanced diet.

a)

MyPlate

b)

Food Pyramid

c)

Nutrition Wheel

d)

Balanced Plate

23.

What is the term for the following definition: 'a list of dishes available in a restaurant.'?

a)

Menu

b)

Recipe

c)

Bill

d)

Reservation

24.

What is the term for the following definition: 'the process of quantifying the amount of ingredients or food items, typically using units like cups, tablespoons, teaspoons, ounces, or grams'?

a)

Measurement

b)

Blending

c)

Seasoning

d)

Garnishing

25.

What is the term for the following definition: 'encompasses all activities involved in promoting and selling food products, from initial concept to the point of purchase. It involves understanding consumer needs, developing appealing products, and using various strategies like advertising, branding, and packaging to influence food choices and drive sales.'?

a)

Marketing (Food)

b)

Food Processing

c)

Food Safety

d)

Nutrition Labeling

26.

What is the term for the following definition: 'a substance that provides nourishment essential for growth and the maintenance of life.'?

a)

Nutrient

b)

Solvent

c)

Enzyme

d)

Hormone

27.

What is the term for the following definition: 'the practices and habits that maintain cleanliness and promote health by preventing the spread of germs and infections'?

a)

Personal Hygiene

b)

Photosynthesis

c)

Erosion

d)

Evaporation

28.

What is the term for the following definition: 'any of a class of nitrogenous organic compounds that have large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, etc., and as enzymes and antibodies.'?

a)

Protein

b)

Carbohydrate

c)

Lipid

d)

Nucleic acid

29.

What is the term for the following definition: 'any food that is intended by the producer for direct consumption without the need for cooking or other processing. This means it can be eaten as is, without any further preparation.'?

a)

Ready-To-Eat Foods

b)

Raw Ingredients

c)

Frozen Foods

d)

Canned Foods

30.

What is the term for the following definition: 'a type of exercise that involves working muscles against an external force, like weights, resistance bands, or even your own body weight'?

a)

Resistance/Strength Training

b)

Cardiovascular Training

c)

Flexibility Training

d)

Balance Training

31.

What is the term for the following definition: 'the specific culinary traditions, dishes, and ingredients associated with a particular geographic area or region'?

a)

Regional Cuisine

b)

Fusion Cuisine

c)

Haute Cuisine

d)

Fast Food

32.

What is the term for the following definition: 'a set of instructions for preparing a particular dish, including a list of the ingredients required.'?

a)

Recipe

b)

Utensil

c)

Cuisine

d)

Appetizer

33.

What is the term for the following definition: 'make clean and hygienic; disinfect.'?

a)

Sanitizing

b)

Contaminating

c)

Spoiling

d)

Staining

34.

Fill in the blank: A ________ is a disease that occurs when a person consumes food or water that contains harmful microorganisms, toxins, or parasites.

a)

Foodborne illness

b)

Respiratory infection

c)

Genetic disorder

d)

Autoimmune disease

35.

Fill in the blank: ________ is the unintentional transfer of food allergens from one food to another, potentially causing an allergic reaction in susceptible individuals.

a)

Cross-contact

b)

Pasteurization

c)

Fermentation

d)

Emulsification