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WorksheetsBones and Muscles
Total questions: 20
Worksheet time: 10mins
Clavicle
the collarbone
the kneecap
the shoulder blade
the wrist bone
Radius & Ulna
forearm bones
thigh bones
finger bones
ankle bones
Skeletal Muscles
Muscles that move our body (voluntary muscles)
Muscles that are involuntary and control internal organs
Muscles that are responsible for reflex actions
Muscles that are only found in the heart
Cardiac Muscles
voluntary muscles that control the limbs.
involuntary muscles that control the heart.
smooth muscles that line the digestive tract.
skeletal muscles that support the skeleton.
Mandible
the jawbone
the collarbone
the kneecap
the shoulder blade
R.I.C.E.
(rest, ice, compression, elevation) – treatment for muscular and skeletal injuries
(rest, ice, compression, elevation) – a method for cooking
(rest, ice, compression, elevation) – a type of exercise routine
(rest, ice, compression, elevation) – a first aid technique for burns
Bone marrow
substance in the center of bones that creates white blood cells
tissue that stores fat and minerals
fluid that circulates in the blood vessels
membrane that covers the outer surface of bones
Humerous
the upper arm bone
a bone in the leg
a bone in the spine
a bone in the skull
Femur
thighbone (largest in the body)
shinbone (smaller than the femur)
collarbone (connects arm to body)
wrist bone (part of the hand)
Ball & Socket Joints
knees, elbows
hips, shoulders
wrists, ankles
neck, spine
Skull
Protects the brain
Supports the spine
Facilitates breathing
Aids in digestion
Hinge Joints
knees, elbows
shoulders, hips
wrists, ankles
fingers, toes
Vertabrae
bones of the spine
bones of the skull
bones of the arm
bones of the leg
Biceps & Triceps
control movement of the elbow joint
stabilize the shoulder joint
assist in wrist flexion
support the spine during lifting
Patella
the kneecap
the elbow joint
the ankle bone
the wrist bone
Hamstrings & Quads
control movement of the knee joint
stabilize the ankle joint
flex the hip joint
rotate the shoulder joint
Abdominals
6 pack
Chest
Back
Legs
Calves
muscle located on the backside of the lower leg
muscle located on the front side of the upper leg
muscle located on the side of the lower leg
muscle located in the abdomen
Phalanges
fingers & toes
knees & elbows
wrists & ankles
shoulders & hips
Tibia & Fibula
upper arm bones
lower leg bones
spinal vertebrae
skull bones
