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Worksheets

Bones and Muscles

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Clavicle

a)

the collarbone

b)

the kneecap

c)

the shoulder blade

d)

the wrist bone

2.

Radius & Ulna

a)

forearm bones

b)

thigh bones

c)

finger bones

d)

ankle bones

3.

Skeletal Muscles

a)

Muscles that move our body (voluntary muscles)

b)

Muscles that are involuntary and control internal organs

c)

Muscles that are responsible for reflex actions

d)

Muscles that are only found in the heart

4.

Cardiac Muscles

a)

voluntary muscles that control the limbs.

b)

involuntary muscles that control the heart.

c)

smooth muscles that line the digestive tract.

d)

skeletal muscles that support the skeleton.

5.

Mandible

a)

the jawbone

b)

the collarbone

c)

the kneecap

d)

the shoulder blade

6.

R.I.C.E.

a)

(rest, ice, compression, elevation) – treatment for muscular and skeletal injuries

b)

(rest, ice, compression, elevation) – a method for cooking

c)

(rest, ice, compression, elevation) – a type of exercise routine

d)

(rest, ice, compression, elevation) – a first aid technique for burns

7.

Bone marrow

a)

substance in the center of bones that creates white blood cells

b)

tissue that stores fat and minerals

c)

fluid that circulates in the blood vessels

d)

membrane that covers the outer surface of bones

8.

Humerous

a)

the upper arm bone

b)

a bone in the leg

c)

a bone in the spine

d)

a bone in the skull

9.

Femur

a)

thighbone (largest in the body)

b)

shinbone (smaller than the femur)

c)

collarbone (connects arm to body)

d)

wrist bone (part of the hand)

10.

Ball & Socket Joints

a)

knees, elbows

b)

hips, shoulders

c)

wrists, ankles

d)

neck, spine

11.

Skull

a)

Protects the brain

b)

Supports the spine

c)

Facilitates breathing

d)

Aids in digestion

12.

Hinge Joints

a)

knees, elbows

b)

shoulders, hips

c)

wrists, ankles

d)

fingers, toes

13.

Vertabrae

a)

bones of the spine

b)

bones of the skull

c)

bones of the arm

d)

bones of the leg

14.

Biceps & Triceps

a)

control movement of the elbow joint

b)

stabilize the shoulder joint

c)

assist in wrist flexion

d)

support the spine during lifting

15.

Patella

a)

the kneecap

b)

the elbow joint

c)

the ankle bone

d)

the wrist bone

16.

Hamstrings & Quads

a)

control movement of the knee joint

b)

stabilize the ankle joint

c)

flex the hip joint

d)

rotate the shoulder joint

17.

Abdominals

a)

6 pack

b)

Chest

c)

Back

d)

Legs

18.

Calves

a)

muscle located on the backside of the lower leg

b)

muscle located on the front side of the upper leg

c)

muscle located on the side of the lower leg

d)

muscle located in the abdomen

19.

Phalanges

a)

fingers & toes

b)

knees & elbows

c)

wrists & ankles

d)

shoulders & hips

20.

Tibia & Fibula

a)

upper arm bones

b)

lower leg bones

c)

spinal vertebrae

d)

skull bones