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WorksheetsModule 0: Your Health & Wellness
Total questions: 20
Worksheet time: 7mins
What area of health relates to a person's thoughts?
Emotional
Mental
Social
Physical
This area of health relates to the condition of the body and is strengthened with physical activity?
Emotional
Mental
Social
Physical
A state of well-being; or balanced health.
Emotional
Wellness
Total Health
Environmental
This area of health relates to your emotions and how you express them.
Mental
Physical
Emotional
Intellectual
This area of health relates to our ability to recognize quality of air, water, and land that surrounds us.
Physical
Wellness
Emotional
Environmental
Our ability to open our minds to new ideas, learn, problem-solve, and improve skills.
Physical
Mental
Environmental
Intellectual
This area of health can be enhanced with quality communication and listening skills.
Mental
Social
Emotional
Speaking Loudly & Interrupting Others
Your ability to bounce back from a negative situation, tragedy, or loss is dependent on...
Physical Health
Mental Health
Environmental Health
Emotional Health
The combination of physical, mental/emotional, social, environmental, & intellectual health.
Wellness
Mr. Leitnaker
Total Health
Combination Health
This area of health relates to your ability to solve problems; word searches, crossword puzzles, mazes.
Physical Health
Emotional Health
Intellectual Health
Social Health
This area of health involves how you relate and interact with others.
Social Health
Environmental Health
Wellness
Total Health
Reading books, taking classes, and learning new skills can improve this area of health.
Mental Health
Physical Health
Intellectual Health
Environmental Health
These are internal and external factors can affect your health; heredity, environment, culture, media, lifestyle factors, etc.
Influences
Risk Behaviors
Total Health
Evaluate
The passing on of traits from biological parents to children is called...
(a)
What is made up of thoughts, beliefs, and customs for a specific group of people and can influence your overall health?
(a)
The various methods for communicating information; i.e. books, movies, music, internet, social media, advertisements, magazines, streaming services, etc.
(a)
It is important to EVALUATE the source of information and it's validity/reliability.
True
False
Behaviors, routines, or habits that influence your health day-to-day.
Influences
Risk Behaviors
Lifestyle Factors
Prevention
When one risk is added to by taking further risks, like riding in a car without a seatbelt, distracting the driver; it is called...
(a)
Taking the appropriate steps to limit, or completely keep something risky or harmful from happening to your health.
(a)
