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WorksheetsWORLD FOOD DAY (INITIAL GAMES PER CLASS)
Total questions: 20
Worksheet time: 10mins
1. Which vitamin helps in improving eyesight, especially at night?
A. Vitamin B
B. Vitamin A
C. Vitamin D
D. Vitamin K
2. Which of these fruits is best known for boosting the immune system due to high Vitamin C content?
A. Banana
B. Apple
C. Orange
D. Watermelon
3. Which food is most beneficial for building muscle tissue due to high protein content?
A. Bread
B. Eggs
C. Lettuce
D. Apple
4. Which part of the plant do we eat when consuming carrots?
A. Stem
B. Leaf
C. Root
D. Flower
5. Which green leafy vegetable is rich in iron and helps prevent anemia?
A. Lettuce
B. Kale
C. Spinach
D. Cabbage
6. Which vitamin is synthesized by the body when exposed to sunlight?
A. Vitamin A
B. Vitamin B12
C. Vitamin C
D. Vitamin D
7. Which mineral found in milk helps strengthen bones and teeth?
A. Zinc
B. Calcium
C. Potassium
D. Iron
8. Which acid is found in lemon and acts as a natural preservative?
A. Ascorbic acid
B. Citric acid
C. Acetic acid
D. Lactic acid
9. Which food additive is used to enhance flavor but can cause headaches in sensitive individuals?
A. Sodium bicarbonate
B. MSG
C. Citric acid
D. Potassium chloride
10. Which of these has the highest energy per gram?
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
2. Which compound causes the spiciness in chili peppers?
A. Capsaicin
B. Curcumin
C. Lycopene
D. Caffeine
12. Which part of the tomato contains the most nutrients?
A. Stem
B. Seeds
C. Juice
D. Skin
13. Which of the following foods is a natural probiotic that supports gut health?
A. Bread
B. Yogurt
C. Rice
D. Chicken
14. What mineral is essential for oxygen transport in the blood?
A. Zinc
B. Calcium
C. Iron
D. Iodine
15.. Washing vegetables thoroughly helps prevent what kind of contamination?
A. Genetic
B. Physical
C. Microbial
D. Emotional
16. What food is practically a tree bark?
A. Honey
B. Cinnamon
C. Turmeric powder
D. Lemon grass
17. Which fruit is the best in preventing muscle crumps?
18. Which fruit is categorized as "true berry"?
PINEAPPLE
FIG
BANANA
MULBERRY
19. Which fat is the main ingredient of Nasi Uduk being responsible for its savory flavor?
A. Coconut milk
B. Animal Fat
C. Animal Milk
D. Egg
20. Which food chocolate came from?
A. Cacao
B. Peanut
C. Coffee
D. Ber fruit
