WorksheetsCalorie Quiz CDA
Total questions: 20
Worksheet time: 25mins
A calorie is a measure of
fat
energy
Calories come from
fruit
drinks
chocolate
all of the above
Carbohydrates give us how many calories per gram?
4 calories
9 calories
How many calories I need per day varies based on my age and what else?
activity level
gender
Both
Basal metabolic rate is the number of calories your body burns at rest.
True
False
Humans use calories when
a. Running
b. Studying
c. Sleeping
d. All of the above
About how many cals are in 1 bagel?
150 cals
200 cals
250 cals
300 cals
About how many calories are there in a Whopper from Burger King?
500 cals
850 cals
300 cals
650 cals
How many calories are in a serving size of 3 Oreos?
60 cals
160 cals
210 cals
270 cals
About how many calories in 3 ounces of Salmon?
200 cals
100 cals
250 cals
300 cals
1 banana has about how many cals?
50 cals
100 cals
150 cals
164.7 cals
While training for the Olympics, Michael Phelps would eat ____________ calories and still not gain any weight.
6,000
12,000
26,000
46,000
Avocados, Nuts and Butter are all examples of what macronutrient?
Fat
Protein
Carbohydrates
Calories
A calorie is the _____ needed to raise the temperature of a kilogram of water one degree _______
fire, fairenheit
vitamin,higher
heat, Celsius
food, lower
A kilocalorie (kcal) is the same as:
a gram of fat
kilojoule
a food calorie
the calories found in a head of lettuce
Calorie is a measure of
Energy
Weight
Distance
Volume
If you put in more energy to your body than you use, what is the excess energy stored as?
Muscle
Fat
Blood
Bone
How much of the necessary energy we take in is spent on the basic functions of our organs and tissues?
50%
60%
70%
80%
