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Health Review 9WKS

Total questions: 39

Worksheet time: 20mins

Name
Class
Date
1.

Which factor on health refers to all the traits that were biologically passed on to you from your parents?

a)

Heredity

b)

Environment

c)

Attitude

d)

Media

2.

What does the term "environment" refer to in the context of factors affecting health?

a)

The physical place you live and the people you are surrounded by everyday

b)

The way you view situations

c)

The actions that you choose to take

d)

The various ways we communicate information

3.

Which factor on health is best described as "the way you view situations"?

a)

Attitude

b)

Behavior

c)

Heredity

d)

Media

4.

Which of the following best describes "behavior" as a factor on health?

a)

The actions that you choose to take

b)

The way you view situations

c)

The physical place you live

d)

The various ways we communicate information

5.

How does "media" influence health according to the learning material?

a)

The various ways we communicate information

b)

The actions that you choose to take

c)

The way you view situations

d)

The physical place you live

6.

Imagine a student who has inherited a tendency for high blood pressure from their parents, lives in a noisy city, has a positive outlook, exercises regularly, and uses social media to get health information. Which factor is represented by their positive outlook?

a)

Attitude

b)

Heredity

c)

Environment

d)

Media

7.

Currently, the United States health care system is set up in a manner that allows its citizens to be proactive for their personal health rather than reactive. Is this statement true or false?

a)

True

b)

False

c)

Only for certain age groups

d)

Only in some states

8.

Which nutrition label means that the food item has none, or an insignificant amount of any of these components: fat, sugar, saturated fat, trans fat, cholesterol, or calories?

a)

Low

b)

Free

c)

Light

d)

Reduced

9.

Which nutrition label means that the food provides at least 20% of the daily value for a vitamin, mineral, protein, or fiber?

a)

Low

b)

Reduced

c)

High

d)

Free

10.

Which nutrition label means that the food contains 25% fewer calories or 25% less of a given nutrient than the original version?

a)

Reduced

b)

High

c)

Less

d)

Light

11.

Which nutrition label means that the food provides 10 to 19 percent of the daily value for a vitamin, mineral, protein, or fiber?

a)

Low

b)

Free

c)

Less

d)

Good source of

12.

Which of the following is an example of a carbohydrate?

a)

Rice

b)

Chicken

c)

Butter

d)

Eggs

13.

Which of the following foods is a good source of protein?

a)

Fish

b)

Olive oil

c)

Sugar

d)

Bread

14.

Which of the following is classified as a fat (lipid)?

a)

Butter

b)

Apple

c)

Rice

d)

Chicken breast

15.

True or False: Mental illness can occur when the brain, or part of the brain, is not working well, or is working in the wrong way.

a)

True

b)

False

16.

____ is a motivational theory in psychology comprising a five-tier model of human needs, often depicted as hierarchical levels within a pyramid.

a)

Maslow

b)

Einstein

c)

Peter

d)

Society

17.

A disorder associated with episodes of mood swings ranging from depressive lows to manic high.

a)

Schizophrenia

b)

PTSD

c)

Bipolar Disorder

d)

Depression

18.

When an individual lives up to their full potential, they are achieving_______

a)

Self Actualization

b)

Personal Perceptions

c)

Self Esteem

d)

Intellectual Health

19.

1 in ____ youth will experience mental health problems each year.

a)

5

b)

2

c)

10

d)

20

20.

Alcohol is classified as a stimulant.

a)

True

b)

False

21.

Which of the following are factors that influence Blood Alcohol Concentration? (Select all that apply)

a)

Rate of drinking

b)

Gender

c)

Food Consumption

d)

Medications

e)

Body Weight

22.

The buildup of scar tissue in the liver is called _______?

a)

Cirrhosis

b)

Hepatitis

c)

Fibromyalgia

d)

Nephritis

23.

What is the legal drinking age for alcohol in the United States?

a)

18

b)

25

c)

23

d)

21

24.

Roughly 70 of the chemicals found in tobacco smoke have been shown to cause cancer.

a)

True

b)

False

25.

The average tobacco user is addicted approximately _____ years before being able to kick the habit.

a)

25 years

b)

15 years

c)

9 years

d)

7 years

26.

There are more than 4,000 chemicals found in tobacco smoke.

a)

True

b)

False

27.

Which of the following is a known chemical that causes cancer?

a)

Carcinogen

b)

Tar

c)

Carbon Monoxide

d)

Second Hand Smoke

28.

What is the sticky fluid that is produced when tobacco is burned called?

a)

Tar

b)

Carcinogen

c)

Carbon Monoxide

d)

Second Hand Smoke

29.

Which gas interferes with oxygen flow to the body?

a)

Carbon Monoxide

b)

Tar

c)

Carcinogen

d)

Second Hand Smoke

30.

What term describes exhaled main stream and side stream smoke?

a)

Second Hand Smoke

b)

Tar

c)

Carcinogen

d)

Carbon Monoxide

31.

In the endocrine system, which gland is known as the "master gland"?

a)

Pituitary gland

b)

Pineal gland

c)

Thyroid gland

d)

Adrenal gland

32.

The male reproductive organ is called the testes.

a)

True

b)

False

33.

This gland secretes melatonin, which controls sleep cycles, and affects the onset of puberty.

a)

Adrenal gland

b)

Thyroid gland

c)

Pituitary gland

d)

Pineal gland

34.

Only females can be diagnosed with prostate cancer.

a)

True

b)

False

35.

The __________ are the main organ of the female reproductive system, because this is where eggs and hormones are produced.

a)

ovaries

b)

uterus

c)

fallopian tubes

d)

vagina

36.

Which of these STDs can be treated with antibiotics?

a)

Chlamydia

b)

Herpes

c)

HIV

d)

HPV

37.

All STD's cause cancer.

a)

True

b)

False

38.

Genital Herpes is an example of a bacterial STD.

a)

True

b)

False

39.

Abstinence is the only 100% effective method of preventing pregnancy.

a)

True

b)

False