WorksheetsRemedial Activity 1
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Which nutrient is primarily responsible for providing energy to the body?
a)
Carbohydrates
b)
Vitamins
c)
Minerals
d)
Proteins
2.
What is the recommended amount of sleep for teenagers aged 14-17?
a)
8 to 10 hours
b)
10 to 12 hours
c)
4 to 6 hours
d)
6 to 8 hours
3.
Which organ is primarily responsible for filtering and excreting waste from the blood?
a)
Kidneys
b)
Liver
c)
Heart
d)
Lungs
4.
Which vitamin is known for its role in maintaining healthy vision?
a)
Vitamin A
b)
Vitamin E
c)
Vitamin C
d)
Vitamin D
5.
What is the primary function of white blood cells?
a)
To fight infections
b)
To clot blood
c)
To carry oxygen
d)
To store energy
6.
Which type of fat is considered unhealthy and should be limited in the diet?
a)
Trans fats
b)
Unsaturated fats
c)
Omega-3 fatty acids
d)
Monounsaturated fats
7.
What is a common symptom of dehydration?
a)
Thirst
b)
Clear skin
c)
Better concentration
d)
Increased energy
8.
What health condition is characterized by high blood sugar levels?
a)
Diabetes
b)
Hypertension
c)
Asthma
d)
Cholesterol
9.
Which lifestyle factor is most directly associated with improved cardiovascular health?
a)
Regular exercise
b)
Smoking
c)
Sedentary behavior
d)
High sugar diet
10.
What is the primary source of energy for the brain?
a)
Glucose
b)
Fat
c)
Oxygen
d)
Protein
100 %
