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Monday Unit 7 Bellringers

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the most important consideration when looking at body composition?

a)

Total body weight

b)

Percent body fat

c)

Muscle mass

d)

Bone density

2.

How is "overweight" sometimes defined in terms of body mass index (BMI)?

a)

BMI between 18.5 and 24.9

b)

BMI between 25 and 29.9

c)

BMI between 30 and 34.9

d)

BMI of 40 or more

3.

Between which years did obesity rates increase most among middle-aged and older adults?

a)

1960 and 1980

b)

1990 and 2000

c)

2008 and 2020

d)

2010 and 2015

4.

What is one possible explanation for the prevalence of overweight and obesity among Americans?

a)

Decreased calorie intake

b)

Increased calorie intake

c)

More daily gym classes for students

d)

Fewer meals eaten outside the home

5.

Which of the following is a factor contributing to obesity related to eating habits?

a)

Smaller portion sizes

b)

Increased consumption of fast food

c)

More home-cooked meals

d)

Decreased consumption of soft drinks

6.

What effect does obesity have on mortality rates?

a)

It decreases mortality rates.

b)

It doubles mortality rates.

c)

It has no effect on mortality rates.

d)

It triples mortality rates.

7.

What is diabetes primarily known to disrupt in the human body?

a)

Blood pressure regulation

b)

Normal metabolism

c)

Heart rate

d)

Bone density

8.

What is another name for Metabolic Syndrome?

a)

Insulin resistance syndrome

b)

Cardiovascular syndrome

c)

Obesity syndrome

d)

Diabetes syndrome

9.

Approximately what percentage of adult Americans have metabolic syndrome?

a)

20%

b)

34%

c)

50%

d)

10%

10.

What other health problems are associated with obesity besides COVID-19?

a)

Reduced risk of cancer

b)

Increased risk of death from many types of cancer

c)

Immunity to infections

d)

Lower risk of heart disease