WorksheetsMacronutrients Quiz
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
This nutrient helps you tolerate exposure to the cold.
a)
Carb
b)
Protein
c)
Fat
2.
This nutrient helps repair body tissues.
a)
Carb
b)
Protein
c)
Fat
3.
This nutrient is considered the body's primary fuel source.
a)
Carb
b)
Protein
c)
Fat
4.
This nutrient is composed of amino acids.
a)
Carb
b)
Protein
c)
Fat
5.
This nutrient keeps skin, hair, nails healthy.
a)
Carb
b)
Protein
c)
Fat
6.
This nutrient is a source of fiber.
a)
Carb
b)
Protein
c)
Fat
7.
This nutrient is a stored form of energy.
a)
Carb
b)
Protein
c)
Fat
8.
Water balance, nutrient transport, and muscle contractions require this nutrient.
a)
Carb
b)
Protein
c)
Fat
9.
This nutrient provides twice the energy of the other two macronutrients.
a)
Carb
b)
Protein
c)
Fat
10.
This nutrient is considered a building block of the body.
a)
Carb
b)
Protein
c)
Fat
100 %
