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Expressing Fear Worksheet Questions

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

To have fear ______ something.

a)

for

b)

of

c)

about

2.

To be scared ______ heights.

a)

from

b)

by

c)

of

3.

The term for experiencing an intense, irrational fear of a specific thing is to suffer ______ a phobia.

a)

with

b)

of

c)

from

4.

She was ______ of spiders after going through a traumatic experience.

a)

terrified

b)

dreading

c)

losing

5.

______ strikes suddenly and can trigger an anxiety attack.

a)

Trauma

b)

Fear

c)

Jitters

6.

When your body is in the ______ response, adrenaline is released.

a)

flight-or-fight

b)

fight-or-flee

c)

fight-or-flight

7.

A physical reaction to extreme anxiety is having ______ breathing.

a)

deep

b)

minimized

c)

shallow

8.

During a panic moment, blood supply to the skin is reduced, resulting in ______ blood supply.

a)

increased

b)

poor

c)

thick

9.

When facing a sudden danger, a person's ______ dilate.

a)

palms

b)

pupils

c)

heart rate

10.

When fear hits, it can give someone the ______ or shivers.

a)

trauma

b)

grip

c)

jitters

11.

To calm yourself ______, it is recommended to take a deep breath.

a)

on

b)

down

c)

off

12.

The first step to conquering a phobia is to ______ your fear.

a)

get over

b)

lose

c)

dread

13.

After losing control, he desperately tried to ______ a grip on himself.

a)

lose

b)

get

c)

take

14.

______ the bullet means forcing yourself to deal with an unpleasant situation.

a)

Biting

b)

Facing

c)

Triggering

15.

One common method of treatment is ______ therapy.

a)

confront

b)

exposure

c)

breathing