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Worksheets

Mental Health - Missed Questions

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

Which of the following is true about medication for depression?

a)

It works immediately

b)

It is addictive

c)

You will have to take it forever.

d)

All of the above are true

e)

All of the above are false

2.

The best description on how to do Meditation is

a)

Mental repetition- “CALM”- use the CALM app or website

b)

Stretch and hold

c)

Concentrate on inhaling and exhaling

3.

______________ is a chemical neurotransmitter that is released during “Fight or Flight”.

a)

Epinephrine

b)

Oxytocin

c)

Serotonin

4.

What is the correct match for 'SMT-(stress management technique)'?

a)

any action that prevents a stressor from resulting in negative consequences

b)

diseases or illness related to how you respond to stress

c)

the mind and body's reaction to a stressor

d)

any new or potentially unpleasant situation

5.

The main cause of depression especially in teens is

a)

Brain chemical imbalance

b)

family history

c)

Stress

d)

Pressure

6.

Humor is a good SMT because it allows a person

a)

to stretch and be flexible

b)

to get organized

c)

to provide your internal organs with a massage

d)

All of the above

7.

The best description on how to do Yoga is

a)

Stretching and holding a position

b)

Thinking of a beautiful place or thing

c)

Rubbing a person muscles- using another person's energy

8.

Feeling like you have bricks on your shoulders is

a)

A. Stressor

b)

B. Stress Response

c)

C. Stress related disorder

9.

What is the correct match for 'Stress Related Disorder'?

a)

any action that prevents a stressor from resulting in negative consequences

b)

diseases or illness related to how you respond to stress

c)

the mind and body's reaction to a stressor

d)

any new or potentially unpleasant situation