WorksheetsBuilding Vocabulary: Safety Terms
Total questions: 17
Worksheet time: 9mins
DoK 1 — Which phrase best defines sports gear in the context of safety?
Sports clothing and safety equipment
Snacks and drinks for athletes
Rules and signals used during games
Warm-up stretches before activity
DoK 1 — The acronym PRICE is a first-aid response for injuries. What do the letters stand for?
Protect, rest, ice, compress, and elevate
Pause, relax, inhale, cool, and exhale
Prepare, run, increase, compete, and excel
Protect, rehydrate, inspect, cover, and ease
Which statement best defines sports gear as used in this lesson?
Only uniforms worn by athletes
Sports clothing and safety equipment
Any clothing worn during exercise
Equipment used only by professional players
A friend is joining a beginner racquetball class. Which protective item should they wear?
Mouth guard
Eyeguards
Knee pads
Bike helmet
During heavy exercise, what is the recommended water intake frequency?
About 8 ounces every 30 minutes
About 4 ounces every 15 minutes
About 12 ounces every hour
Drink only when thirsty
Application: A classmate twists an ankle during soccer. Which first response best follows P.R.I.C.E.?
Stop activity, protect the ankle, apply ice, wrap it, and raise the leg
Keep playing to keep it warm, drink more water, and stretch the ankle
Apply heat immediately, massage the area, and continue light jogging
Ignore swelling and wait until the next day to treat it
Which statement best defines dehydration as used in health and physical activity lessons?
A condition caused by too much water loss from the body
A condition caused by too much salt in the body
A condition caused by not enough sleep at night
A condition caused by lack of exercise during the week
During outdoor practice, you sweat a lot. If you do not replace the water you lose through perspiration, what may occur?
Dehydration
Muscle strain
Frostbite
Sprained ankle
Dehydration can lead to a more serious weather-related problem. What is this condition called?
Heat exhaustion
Heat rash
Heat stroke cure
Cold exposure
Which sign would most likely suggest someone is experiencing heat exhaustion during a game?
Hot, overheated body from dehydration risk
Cold fingers from snow contact
Sudden growth spurt after practice
Improved balance and focus
In the coldest weather, which injury should athletes be alert for according to safety guidelines?
Frostbite
Heat exhaustion
Dehydration only
Muscle cramp
A teammate feels faint and overheated after not drinking water during practice. Based on safety information, what is the most likely problem?
Heat exhaustion resulting from dehydration
Frostbite from cold air
Injury from overhydration
Muscle tear from stretching
During a winter hike, which action lowers the risk of the injury defined as the freezing of the skin?
Wearing warm, protective clothing to prevent frostbite
Drinking soda instead of water
Practicing only at noon in summer
Keeping hands uncovered in snow to build tolerance
Which statement compares dehydration and frostbite accurately?
Dehydration involves water loss from the body; frostbite involves freezing of the skin
Dehydration is freezing of skin; frostbite is too much water loss
Both are caused by snow only
Both are solved by adding extra clothing in heat
What does the R in PRICE stand for?
real
rest
robic
rhythm
What does the I in PRICE stand for?
ice
intense
intervals
insane
What does the C in PRICE stand for
correct
cycle
course
compress
